Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
Workout log
- Updated Mar 17, 2009 12:08pm
How has bodybuilding and fitness helped and/or changed your family life?
it hasnt changed my family life but it has changed my personal life. People at work and complete strangers always compliment me on my body and seek my aid in getting fit.
- Updated Mar 17, 2009 12:07pm
Are you a parent?
No
- Updated Mar 17, 2009 12:07pm
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