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Fit Status /// View History
Still not seeing a lot of progress...but still hopefully that I can make some visible changes. Need to focus on diet more than I have been.
May 23, 2012 4:11pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2012
HOW I STARTED:
Looking to change and be healthy...something I can stick with forever. I've lost weight in the past but always gained it back. A fitness advisor at my gym told me about Jamie's program.
WHY I LOVE IT:
I don't. I'm hoping I can learn to.
Jamandaj's Progress & Goals
Progress Photos
Lbs.
2012-01-15, 2012-01-15, 2012-01-16, 2012-01-22, 2012-01-29, 2012-02-06, 2012-02-13, 2012-02-20, 2012-02-26, 2012-03-04, 2012-03-19, 2012-03-25, 2012-04-01, 2012-04-15, 2012-04-23, 2012-04-30, 2012-05-06, 2012-05-14, 2012-05-20
225.0, 225.0, 225.0, 226.0, 223.0, 221.0, 220.0, 223.0, 223.0, 223.0, 224.0, 224.0, 222.0, 222.0, 219.0, 222.0, 220.0, 220.0, 219.0
2012-02-15
200 Lbs.
TIME UNTIL GOAL:
Expired
Start:
225 Lbs.
Goal:
200 Lbs.
Feb 15, 2012
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
219 Lbs.
May 20, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
Jamandaj's Program
My Workout Program View My Full Workout Program
Jamandaj has not added any program information.
My Nutrition Program View My Full Nutrition Program
Jamandaj has not added any program information.
My Supplement Program View My Full Supplement Program
Jamandaj has not added any program information.
My Motivation Program View My Full Motivation Program
Jamandaj has not added any program information.
Jamandaj measured her arms at 16 in., a loss of 0.2 in. in 7 days and measured 4 other body parts.
May 14, 2012
I'm excited cause I've decided to give myself a one week challenge on an eating plan...hopefully it will click my mind over into diet mode
Apr 16, 2012
About Jamandaj
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Jamandaj