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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
121 Lbs.
LEAN BODY MASS
24.2 Lbs.
BODY FAT
CURRENT WEIGHT
145.1
Lbs.
Nov 27, 2012
CURRENT BODY FAT
16.7
%
Nov 27, 2012
PROGRESS HISTORY
Lbs.
2012-09-09,2012-11-27
145.2,145.2
Sep 20, 2015
166.3 Lbs.
%
2012-09-09,2012-11-27
16.7,16.7
Sep 20, 2015
8 %
Lbs.
2012-09-09,2012-11-27
121,121
Programs
My Workout Philosophy View My Full Workout Program
Jamaloogy has not added any program information.
My Nutrition Program View My Full Nutrition Program
Jamaloogy has not added any program information.
My Supplement Program View My Full Supplement Program
Jamaloogy has not added any program information.
My Motivation Program View My Full Motivation Program
Jamaloogy has not added any program information.
Jamaloogy updated his weight from 145.2 Lbs. to 145.2 Lbs., no change in 79 days.
Nov 27, 2012 | LikeJamaloogy is taking Dymatize Elite Fusion 7 as part of his current supplements.
Started taking: Jul 1, 2012
Reason for taking: Works so far for my body, I can see my muscle obviously grows after taking this.
Visitor Comments
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Jamaloogy is inspired by ammonblack.