Member Since: May 19, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 21
Overall: 4,645
Forum Posts: 64 BodyBlog Entries: 0Comments to Others: 21
Last Visit: Jul 8, 2009 1:06pmLast Forum Post : Jul 4, 2009 10:49pmLast Photo Upload : Sep 5, 2008 12:26amLast Profile Update: Nov 2, 2008 8:47pmLast Blog Post : Dec 8, 2008 1:38pm
JamalDOA
Overall Goal: JamalDOA has not set an Overall Goal
Fit Status:
JamalDOA has not entered a Fit Status.
Ask JamalDOA for an update.
Real Name:
Sex: Male
Age: 19
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2006
How I Started: I am straight, and I'm strictly on here to discuss bodybuilding. Thank you.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
JamalDOA
updated Motivation Level to 10/10 and said: "always to the max, yall"
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
JamalDOA does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 64 View All Posts
Posts Per Day: 0.07
Last Activity: Jul 8, 2009 1:06pm
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Muscle and Fitness, I was featured when I was 16
[ Leave JamalDOA a Comment
MH3000 [ View Profile ] Jul 14, 2009 2:21pm
i guess that ur just one of the luck ones bro lol.
tiger04 [ View Profile ] Jul 8, 2009 5:41am
what up, ne updates? none here atm!
MH3000 [ View Profile ] Jun 9, 2009 11:07pm
whats up bro. how did u get ur delts and traps to pop like that? are u doing like massive pull ups?
tiger04 [ View Profile ] Apr 18, 2009 7:24am
nothing new to report here! u?
tiger04 [ View Profile ] Feb 20, 2009 3:36pm
ne updates? none here!
Alvaritus [ View Profile ] Jan 8, 2009 11:38am
Thanks for accepting! Great progress and results of your training just for having 18! Specially chest, ABS and biceps! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
tiger04 [ View Profile ] Dec 11, 2008 11:44am
how is lifting going for ya? nm going on here. still at it!
Mr_Shaqomaqo [ View Profile ] Sep 19, 2008 11:34am
dude, damn ur benchpress is high.
COuld you please tell me in a few words how you train for the bench to reach that poundage?
Thanks bro
ChickenTuna [ View Profile ] Sep 10, 2008 8:29pm
thanks Jamal, you are way too kind :) I see you are a Carolina neighbor and you look incredible, hows everything going?
BEhave [ View Profile ] Sep 10, 2008 2:48pm
I'd be happy to get calls from D3 schools lol. Ey but good luck man. Hope all goes well
skjlaw [ View Profile ] Sep 8, 2008 6:19pm
Your recent pictures are incredible, you have great size and definition as well as great strength, hard to believe you are only 18.
BEhave [ View Profile ] Sep 6, 2008 10:26pm
You must have every school in the country trying to recruit you? You playing college ball?
tiger04 guest Sep 5, 2008 6:03am
looking like a freak of nature, gj! btw, can u PM me ur arm/upper back routine, thx!
gympunk [ View Profile ] Aug 9, 2008 10:30pm
!GREAT! physique for your age man!
tiger04 [ View Profile ] Jul 23, 2008 8:42am
how is the training coming along? nothing going on here. trying to gain some size and muscle. KIT!
DannyboySC [ View Profile ] Jul 18, 2008 12:57pm
true bro...your a big ****er haha
DannyboySC [ View Profile ] Jul 6, 2008 8:47am
yea i just did state..when you gonna get onstage
shay14 [ View Profile ] Jun 19, 2008 9:47am
you got msn bro ?
kidriot [ View Profile ] May 19, 2008 4:39pm
dude your huge...im about 6'3 and it seems impossible to put any weight on my frame
shay14 [ View Profile ] Apr 27, 2008 4:51am
**** bro, were same age, same height, but you dwarf me in size damn... i need to get some tips from me..beastly
