Jakeh05 
"I want to gain about 10 to 15 pounds of muscle and I play baseball so I want to increase strength and speed."
|
|
Oct 3, 2006
|
Dec 11, 2007
|
|
|
|
This was taken a year ago as a freshman in college before I started the baseball workout program. I was the second smallest person on the team 145 pounds. In order to start more often I have worked hard to get stronger and faster while also putting on some pounds.
|
One month from last picture of my back. Same weight 162 lbs, same wkout program.
|
 |
Oct 3, 2006
This was taken a year ago as a freshman in college before I started the baseball workout program. I was the second smallest person on the team 145 pounds. In order to start more often I have worked hard to get stronger and faster while also putting on some pounds.
|
|
 |
Nov 12, 2007
This is my sophmore year of college at the beginning of a new workout program. I am at 163 pounds trying to get to 175 while also getting faster for baseball.
|
|
 |
Nov 12, 2007
I don't know official poses but here is my back at beginning of new workout for fall of '07.
|
|
 |
Dec 11, 2007
One month from last picture, same weight and same workout program.
|
|
 |
Dec 11, 2007
One month from last picture of my back. Same weight 162 lbs, same wkout program.
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|