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Membership Info

Member Since: Aug 2, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 15
Overall: 3,495

Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 91

Forum Rep (?) : JakeTech 10

Activity

Last Visit: Yesterday, 8:54am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Sep 6, 2006 9:53am
Last Profile Update: Jan 30, 2008 10:23am
Last Blog Post: Yesterday, 10:30pm

Friends Stats

Fan Club (?) : 10

Mutual Friends (?) : 9

Stalking (?) : 0


JakeTech "GET HUGEEE!!!!!!!!!"

Personal Info And Background:
Real Name:	Jake
Sex:	Male
Age:	20
Location:	Chicago, Illinois, United States
Occupation:	Crunch Fitness
Personal Website:	http://www.myspace.com
Gym:	Crunch Fitness
Gym Location:	Chicago, Il
When I Started:	2003
How I Started:	I first started lifting around 3 years ago I was a little 130lb shorter skinny kid and I just wanted to get bigger. I started working out, not knowing much like most of us when we start out. This year I started taking things a little more serious after wrestling. In wrestling we had to lift and I took complete advantage of it and got as strong as I could. Now that I dont have to cut weight I'm packing on the muscle behind that strength.
Why I Love It:	I love the feeling of achievement, and I like to help others have that feeling as well.
How I Stay Motivated:	I dont have a problem with that, my body and strength gains keep me motivated.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 25, 2008 10:13pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	33" (83.82 cm)
Weight:	175 lb (79.5 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:	14" (35.56 cm)
Chest:	42.5" (107.95 cm)	Forearms:	12.5" (31.75 cm)
Arms:	14.5" (36.83 cm)	Shoulders:
Hips:		Neck:
Last Updated: Apr 13, 2007 9:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	275 lb (125.0 kg)	Bicep Curl:	127 lb (57.7 kg)
Squat:	421 lb (191.4 kg)	Barbell Rows:	193 lb (87.7 kg)
Deadlift:	435 lb (197.7 kg)	Overhead Press:	169 lb (76.8 kg)
Last Updated: Apr 13, 2007 9:41pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	GET HUGEEE!!!!!!!!!
Goal (Long):	I want to bench over 400lbs before I die.
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Apr 24, 2007 10:57pm

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Contest History:
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Last Updated: Apr 24, 2007 10:57pm

Videos of JakeTech
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Last Updated: Apr 24, 2007 10:57pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 24, 2007 10:57pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Product Not Found Started: Jan 01, 2008 Reason: Whey protein, got it for cheap.
	PrimaForce ZMA, 180 Capsules Started: Jan 08, 2008 Reason:
	BSN CellMass, 960 Grams, Arctic Berry Blast Started: Jan 15, 2008 Reason: creatine supplement that I've never tried
Last Updated: Jan 25, 2008 10:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	12 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 6, 2008 9:47pm
Recent Threads: Fruity wheys! posted in Supplements -last reply: 1096 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Triceps [ exercises ]
Hobbies:	MMA hangin out girls? View All 5 Hobbies »
Magazines:	Muscle and Fitness Muscle Mag
Healthy Foods:	Tuna
Cheat Foods:	anything I can get my hands on!
Fitness Books:	Inside Weight Lifting and Weight Training - Jim Murray 1977
Workout Music:	heavy fast metal or hardcore
Supplements:	BSN NO-Xplode, 1.81 Lbs., Orange This product makes me feel like superman! Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate This product is cheaper in price, doesnt taste too bad and I can drink tons of it. Twinlab Ripped Fuel Ephedra Free, 120 Capsules This product gives me energy I need to do tons of cardio and get ripped! View All 5 Supplements »

Friends (9)

kenchi	Fit Dude	painisgorgeous
Trapzillaoo7	Crissy	santaXcruz
Viperspit	Minchinator	Queen_Bea

Last Updated: Jan 30, 2008 10:23am

Visitor Comments (50)
[ Leave JakeTech a Comment ]
	crash1 [ View Profile ] Jan 10, 2007 11:20am LOOKING GOOD!
	Physiques by Valenti [ View Profile ] Dec 24, 2006 6:16am Merry Christmas and Happy New Year-Keep Training Hard!!-Phil
	rookie32904 [ View Profile ] Dec 23, 2006 11:28am Good build and good stats bro. Keep up the hard work.
	guest Dec 2, 2006 9:50am it is a great gym, i was in davenport this spring on a correctional conference and worked out there for three days. keep up the hard work bodybuilding is a great hobbie
	TrailrParkTrash [ View Profile ] Oct 24, 2006 12:29pm Congrats on the lean muscle gains Jake!
	Chizzad [ View Profile ] Oct 23, 2006 2:54pm I hear ya bro. Keep up the hard work!
	gympunk [ View Profile ] Oct 21, 2006 1:53pm Nice lean build, great gains from 130 lbs.
	ProWrestling [ View Profile ] Oct 18, 2006 8:17pm Hey thanks for the comment. I'm just about 30 minutes southeast of Des Moines. Keep up the good work man.
	str8flexed [ View Profile ] Oct 18, 2006 9:26am gold's in champaign on round barn
	deserusan [ View Profile ] Oct 15, 2006 4:40pm Sweet screen name!!! GOLD's GYM RULES!
	swimmer2 [ View Profile ] Oct 10, 2006 1:56pm overall impressive physique. your profile pic really shows off your well developed delts and tris. abs and pecs look good too. good definition all over. keep up the great work.
	pu12en12g [ View Profile ] Oct 9, 2006 10:08am 130-168 is some great progress man !! Thanks for the comment too !
	Physiques by Valenti [ View Profile ] Oct 3, 2006 4:54am Jake, I wanted to thank you for the kind words. Your upper body looks great, keep busting a gut!!
	widebody195 [ View Profile ] Sep 13, 2006 3:51pm Hey, looking good. Your deadlift #'s are impressive. You're getting strong, so 405 bench won't be too far away.
	Criminal Mind [ View Profile ] Sep 13, 2006 2:14am hey dude. haven't heard from u for a while. what's news?
	Viperspit [ View Profile ] Sep 9, 2006 11:09am thanks bro. lookin good in the avatar, keep up the good work!
	blood vs. water [ View Profile ] Sep 8, 2006 8:37pm established 1982
	Trini_Boi [ View Profile ] Sep 8, 2006 8:35pm Your looking pretty solid yourself there man. Nice lifts too. Keep it up.
	ChocoChick [ View Profile ] Sep 7, 2006 6:24pm You've got some nice abs yourself. ;)
	warbird00 [ View Profile ] Sep 7, 2006 11:42am yeah i dont know why my waist looks so tiny, i mean its like 34.5 :/ I think its the lighting...
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