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Fit Status /// View History
Shred
May 23, 2012 4:06pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Nov 2010
HOW I STARTED:
was assaulted by a group of men, decided to start building, to take out my frustrations on a daily basis.
WHY I LOVE IT:
I like to push myself to the limit, and better myself with each day, Kaizen principle
JakeCraig18's Progress & Goals
Progress Photos
Lbs.
2012-01-27, 2011-01-31, 2011-06-30, 2011-08-30, 2011-12-21, 2012-01-27, 2012-02-14, 2012-02-27, 2012-03-16, 2012-04-04, 2012-04-18, 2012-04-24
211.0, 195.0, 190.0, 195.0, 215.0, 211.0, 208.0, 207.0, 203.0, 199.0, 198.0, 197.0
2012-06-23
195 Lbs.
TIME UNTIL GOAL:
31 days
Jun 23, 2012
Start:
195 Lbs.
Goal:
195 Lbs.
Jun 23, 2012
%
2011-01-31, 2011-06-30, 2011-08-30, 2012-02-12, 2012-02-13, 2012-02-18, 2012-04-18
15.0, 10.0, 15.0, 12.0, 12.0, 10.0, 8.0
TIME UNTIL GOAL:
No Goal
Start:
15%
Goal:
No Body Fat Goal
Lbs.
2011-01-31, 2011-06-30, 2011-08-30, 2012-02-14, 2012-02-27, 2012-04-18, 2012-04-24
165.8, 171.0, 165.8, 183.0, 186.3, 182.2, 181.2
Current LBM:
181.2 Lbs.
Apr 24, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat goal
JakeCraig18's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
JakeCraig18 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Inner Demons
JakeCraig18 joined Fulton Fitness (St. Catharines, Canada).
Apr 24, 2012
JakeCraig18 joined the Legs Of Steel BodyGroup.
Reason I joined this BodyGroup: I love working legs! Members: 66
Was hurting a bit at the gym today, glad to have a rest day tommorrow, 9 weeks away from my show! workouts changing up on monday
Apr 21, 2012
About JakeCraig18
About Me:
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Latest BodyBlog Entries
Visitor Comments
Muscleorbust
If the front looks as good as the back
this kid is doing great work !!
Aug 18, 2011 8:45am
JakeCraig18