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Jake3222
"I want to get back to 180 lbs and fell good about what I accomplished!"

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Progress Pictures


Oldest Newest
Mar 1, 2005 Apr 19, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 295.0 lb (134.1 kg) Change: -80.0 lb (-36.4 kg)
Current: 215.0 lb (97.7 kg) Percent Change: -27.1 %

  Start Current Goal Remaining  
  Jun 5, 2008 Jan 2, 2010 Dec 31, 2008 Goal Has Expired  
  211.0 lb (95.9 kg) 215.0 lb (97.7 kg) 180.0 lb (81.8 kg) 35.0 lb (15.9 kg)  

Date Body Stats: Weight Change % Change
Sep 29, 2009 215.0 lb (97.7 kg) -5.0 lb (-2.3 kg) -2.3 %
Sep 23, 2009 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 17, 2009 220.0 lb (100.0 kg) -1.0 lb (-0.5 kg) -0.5 %
Jun 19, 2009 221.0 lb (100.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 31, 2009 221.0 lb (100.5 kg) -2.0 lb (-0.9 kg) -0.9 %
 
Show Full History (52 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 33.0 % Change: -3.5 %
Current: 29.5 % Percent Change: -10.6 %

  Start Current Goal Remaining  
  May 4, 2008 Jan 2, 2010 Aug 31, 2008 Goal Has Expired  
  25.4 % 29.5 % 15.7 % 13.8 %  

Date Body Stats: Bodyfat Change % Change
Sep 29, 2009 29.5 % 2.1 % 7.7 %
May 22, 2009 27.4 % -7.1 % -20.6 %
May 12, 2009 34.5 % 11.1 % 47.4 %
Jun 15, 2008 23.4 % -1.7 % -6.8 %
Jun 7, 2008 25.1 % -0.3 % -1.2 %
 
Show Full History (17 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -5.0" (-12.7 cm)
Current: 41.0" (104.1 cm) Percent Change: -10.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 8, 2009 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Oct 3, 2009 42.0" (106.7 cm) -1.5" (-3.8 cm) -3.4 %
Sep 23, 2009 43.5" (110.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2009 43.5" (110.5 cm) -2.0" (-5.1 cm) -4.4 %
May 22, 2009 45.5" (115.6 cm) 5.3" (13.3 cm) 13.0 %
 
Show Full History (26 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 8, 2009 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Oct 3, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 23, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
May 22, 2009 14.0" (35.6 cm) -0.3" (-0.6 cm) -1.8 %
 
Show Full History (28 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -5.0" (-12.7 cm)
Current: 42.0" (106.7 cm) Percent Change: -10.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 27, 2009 42.0" (106.7 cm) -0.8" (-1.9 cm) -1.8 %
Oct 8, 2009 42.8" (108.6 cm) -0.3" (-0.6 cm) -0.6 %
Oct 3, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 23, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2009 43.0" (109.2 cm) -2.0" (-5.1 cm) -4.4 %
 
Show Full History (29 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -5.0" (-12.7 cm)
Current: 41.0" (104.1 cm) Percent Change: -10.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 27, 2009 41.0" (104.1 cm) -0.5" (-1.3 cm) -1.2 %
Oct 8, 2009 41.5" (105.4 cm) -0.5" (-1.3 cm) -1.2 %
Oct 3, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 23, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Jun 19, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (31 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -7.0" (-17.8 cm)
Current: 21.0" (53.3 cm) Percent Change: -25.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 8, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 3, 2009 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Sep 23, 2009 22.0" (55.9 cm) -0.5" (-1.3 cm) -2.2 %
Jun 19, 2009 22.5" (57.2 cm) -0.5" (-1.3 cm) -2.2 %
May 22, 2009 23.0" (58.4 cm) 3.0" (7.6 cm) 15.0 %
 
Show Full History (27 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -2.0" (-5.1 cm)
Current: 14.5" (36.8 cm) Percent Change: -12.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 27, 2009 14.5" (36.8 cm) -0.3" (-0.6 cm) -1.7 %
Oct 8, 2009 14.8" (37.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 3, 2009 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Sep 23, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jun 19, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (28 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.3" (-3.2 cm)
Current: 11.8" (29.8 cm) Percent Change: -9.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 8, 2009 11.8" (29.8 cm) -0.3" (-0.6 cm) -2.1 %
Oct 3, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 23, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Jun 19, 2009 12.5" (31.8 cm) 0.3" (0.6 cm) 2.0 %
May 22, 2009 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
 
Show Full History (26 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -7.0" (-17.8 cm)
Current: 44.0" (111.8 cm) Percent Change: -13.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 7, 2008 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
May 26, 2008 44.0" (111.8 cm) -0.5" (-1.3 cm) -1.1 %
May 11, 2008 44.5" (113.0 cm) -0.5" (-1.3 cm) -1.1 %
May 4, 2008 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 26, 2008 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -1.5" (-3.8 cm)
Current: 15.0" (38.1 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 8, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 3, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Sep 23, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2009 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
May 22, 2009 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
 
Show Full History (28 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 19, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 22, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 12, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 15, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 7, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (29 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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