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Membership Info
Member Since: Oct 1, 2007
BodyBlog Started: Oct 1, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 859
Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Nov 4, 2009 3:34pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 27, 2009 2:06pm
Last Blog Post: Jul 23, 2009 1:57pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 21
Stalking (?) : 1
Inspiring (?) : 0

Jake3222

Overall Goal:  I want to get back to 180 lbs and fell good about what I accomplished!

Fit Status:  Getting my mind back in the Game of life!

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Jake
Sex:
Male
Age:
36
Location:
Portland, Oregon, United States
Occupation:
Unemployed
Personal Website:
Primary Gym:
College:
High School:
Oregon City Senior High School
Attended 1988 to 1991
Oregon City, Oregon
United States
When I Started:
Mar, 2005
How I Started:
In 2005 I weighed 295 lbs. Started on the south beach diet in March lost 38 lbs. Then went on a cruise in September that same year and gained the weight back and leveled off at 265 lbs. until July 2007. when I decieded I didn't want to be over weight anymore.
Why I Love It:
It makes you feel so energized after wards.
How I Stay Motivated:
Don't want to be fat anymore.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 25, 2009 2:58pm

What Jake3222 Is Up To:
Oct 29, 2009
Jake3222 updated Motivation Level from 10/10 to 5/10
Oct 27, 2009
Jake3222 updated Body Stats - Calves: 14.5 ins., Hips: 42 ins., Waist: 41 ins.
Oct 8, 2009
Jake3222 updated Body Stats - Arms: 14 ins., Calves: 14.8 ins., Chest: 41 ins., Forearms: 11.8 ins., Hips: 42.8 ins., Neck: 15 ins., Thighs: 21 ins., Waist: 41.5 ins.
See Last 29 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 1, 2005 Apr 19, 2008
295lbs.
Last Updated: Apr 20, 2008 11:54am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 27, 2009 2:06pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 24, 2007 3:23pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to get back to 180 lbs and fell good about what I accomplished!
Goal (Long):
Weight Goal:
I want to LOSE 75 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Oct 15, 2007 9:16am

Members That Inspire Jake3222:
JPhillips17 [ BodySpace ]
I find that Jason shows what hard work and dedication can give you! That's what makes me want to train harder, and eat better!
View all 1 members who inspire Jake3222 »

BodyAnswers
Jake3222 has answered 14 of 67 total questions.
View all 14 of Jake3222's BodyAnswers »

What is your favorite bicep building exercise?
barbell curls
- Updated Jan 7, 2008 9:31am

What is your favorite tricep building exercise?
one arm reverse push downs
- Updated Jan 7, 2008 9:31am

What is your favorite chest building exercise?
cable crossovers
- Updated Jan 7, 2008 9:31am

View all 14 of Jake3222's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 15, 2007 9:16am

Videos of Jake3222
Human Weapon Kung Fu - Wing Chun Punch
Human Weapon Kung Fu - Wing Chun Punch
Play this video Played: 92
Human Weapon Ninjutsu
Human Weapon Ninjutsu
Play this video Played: 74
Last Updated: Jan 6, 2008 1:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 24, 2009 3:36pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jul 23, 2009 1:57pm

Well I've hit a wall in this new journey that no mater how much I cut out in the bad stuff, work out almost every day I'm not budging on my weight! It's so frustrating that I got to 207 just shy 21 lbs from my goal, then lost my job, wife got pregnant with twins and I gained 30lbs back that...


Current Supplements:
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Started: Oct 07, 2007
Reason: extra edge
Body Fortress Super Advance Whey Portein
Body Fortress Super Advance Whey Portein

Started: May 23, 2009
Reason: needing more protein
Last Updated: Oct 9, 2007 11:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 29, 2009 1:11pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Men's fitness
Healthy Foods:
  • Vegy enchiladas with high fiber low carb wrap's
Fitness Books:
  • Strength Training Anatomy
Workout Music:
  • Kanye West---- Stronger
Last Updated: May 6, 2008 8:16pm

Friends (22)









Last Updated: Aug 6, 2009 12:31pm

Visitor Comments (12)
[ Leave Jake3222 a Comment ]
blaxican25 [ View Profile ]
Jul 2, 2009 2:20pm
thanks man i change my workouts a little putting on more mass to burn the fat instead of all the cardio seems to be working so far.
Upload your profile picture! TXBULL [ View Profile ]
Apr 18, 2009 4:39pm
does that workout work about those abs ?
Beach belly bingo, 2003 Beefgut [ View Profile ]
Apr 13, 2009 5:06am
Noticed you updated goals. Great job and keep on losing the lbs.
199.8lbs - Hard work pays off barkersm [ View Profile ]
May 4, 2008 11:29am
You've made some great progress! Well done. How have you been measuring your body fat? do you use calipers? bf scale? or use a website? Keep up the good work
Bulldog92 Bulldog92 [ View Profile ]
Apr 20, 2008 11:32am
Great progress pal...keep it up. BD
blaxican25 [ View Profile ]
Jan 8, 2008 10:21am
hows your workouts going?
blaxican25 [ View Profile ]
Jan 8, 2008 10:20am
hay thanks man
typhanee83 [ View Profile ]
Jan 2, 2008 12:50pm
You have come a long way from the beginning, and I am very proud of your progress. Keep up the good work, and I am alway here for support. I love you!
Beach belly bingo, 2003 Beefgut [ View Profile ]
Dec 23, 2007 11:45am
The South beach diet can work wonders. Great job. You have a solid base of mass which the high protein will help you retain.
At Global Fitness Captain Ahab [ View Profile ]
Dec 22, 2007 5:19pm
Challenge yourself during each and every workout to be the best that you can be and you will be amazed at the changes and the speed at which they can occur. Stay strong, focused and determined. Continue to believe in your ability to reach your goals and to make your fitness dreams come true. I look forward to watching your progress in ’08.
frisdaddy [ View Profile ]
Oct 30, 2007 11:07am
looking good keep it up
frisdaddy [ View Profile ]
Oct 19, 2007 8:20am
Hi Jake U can do it Keep your head up one day at a time before U known it you are there
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