Member Since: Oct 1, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 12
Overall: 802
Forum Posts: 0BodyBlog Entries: 2 Comments to Others: 8 Forum Rep (? ) :
Last Visit: Nov 4, 2009 3:34pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 27, 2009 2:06pmLast Blog Post : Jul 23, 2009 1:57pm
Jake3222
Overall Goal: I want to get back to 180 lbs and fell good about what I accomplished!
Fit Status:
Getting my mind back in the Game of life!
Real Name: Jake
Sex: Male
Age: 36
Location: Portland, Oregon, United States
Occupation: Unemployed
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2005
How I Started: In 2005 I weighed 295 lbs. Started on the south beach diet in March lost 38 lbs. Then went on a cruise in September that same year and gained the weight back and leveled off at 265 lbs. until July 2007. when I decieded I didn't want to be over weight anymore.
Why I Love It: It makes you feel so energized after wards.
How I Stay Motivated: Don't want to be fat anymore.
BB Accomplishments:
Forum Signature:
Oct 29, 2009
Jake3222 updated Motivation Level from 10/10 to 5/10 - 1:10 pm - Comment
Oct 27, 2009
Jake3222 updated Body Stats - Calves: 14.5 ins. , Hips: 42 ins. , Waist: 41 ins. - 2:06 pm - Comment
Oct 8, 2009
Jake3222 updated Body Stats - Arms: 14 ins. , Calves: 14.8 ins. , Chest: 41 ins. , Forearms: 11.8 ins. , Hips: 42.8 ins. , Neck: 15 ins. , Thighs: 21 ins. , Waist: 41.5 ins. - 10:32 am - Comment
Oct 3, 2009
Jake3222 updated Body Stats - Arms: 14.5 ins. , Calves: 14.8 ins. , Chest: 42 ins. , Forearms: 12 ins. , Hips: 43 ins. , Neck: 15 ins. , Thighs: 21 ins. , Waist: 42 ins. - 11:36 am - Comment
Sep 29, 2009
Jake3222 changed Body Fat from 27.4% to 29.5% , a gain of 2.1 percentage points in 130 days - 12:32 pm - Comment
Jake3222 changed Weight from 220 lbs. to 215 lbs. , a 5 lb. loss in 6 days - 12:32 pm - Comment
See Last 29 Feed Items
Mar 1, 2005
Apr 19, 2008
295lbs.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I want to get back to 180 lbs and fell good about what I accomplished!
Goal (Long):
Weight Goal: I want to LOSE 75 lb
Bodyfat Goal: 20%
Upcoming Contest:
This Member has not entered any Videos yet.
Category: Training on Jul 23, 2009 1:57pm
Well I've hit a wall in this new journey that no mater how much I cut out in the bad stuff, work out almost every day I'm not budging on my weight! It's so frustrating that I got to 207 just shy 21 lbs from my goal, then lost my job, wife got pregnant with twins and I gained 30lbs back that...
Started: Oct 07, 2007
Reason: extra edge
Body Fortress Super Advance Whey Portein
Started: May 23, 2009
Reason: needing more protein
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 29, 2009 1:11pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Vegy enchiladas with high fiber low carb wrap's
Fitness Books:
Strength Training Anatomy
Workout Music:
[ Leave Jake3222 a Comment
blaxican25 [ View Profile ] Jul 2, 2009 2:20pm
thanks man i change my workouts a little putting on more mass to burn the fat instead of all the cardio seems to be working so far.
TXBULL [ View Profile ] Apr 18, 2009 4:39pm
does that workout work about those abs ?
Beefgut [ View Profile ] Apr 13, 2009 5:06am
Noticed you updated goals. Great job and keep on losing the lbs.
barkersm [ View Profile ] May 4, 2008 11:29am
You've made some great progress! Well done. How have you been measuring your body fat? do you use calipers? bf scale? or use a website? Keep up the good work
Bulldog92 [ View Profile ] Apr 20, 2008 11:32am
Great progress pal...keep it up. BD
blaxican25 [ View Profile ] Jan 8, 2008 10:21am
hows your workouts going?
blaxican25 [ View Profile ] Jan 8, 2008 10:20am
hay thanks man
typhanee83 [ View Profile ] Jan 2, 2008 12:50pm
You have come a long way from the beginning, and I am very proud of your progress. Keep up the good work, and I am alway here for support. I love you!
Beefgut [ View Profile ] Dec 23, 2007 11:45am
The South beach diet can work wonders. Great job. You have a solid base of mass which the high protein will help you retain.
Captain Ahab [ View Profile ] Dec 22, 2007 5:19pm
Challenge yourself during each and every workout to be the best that you can be and you will be amazed at the changes and the speed at which they can occur. Stay strong, focused and determined. Continue to believe in your ability to reach your goals and to make your fitness dreams come true. I look forward to watching your progress in ’08.
frisdaddy [ View Profile ] Oct 30, 2007 11:07am
looking good keep it up
frisdaddy [ View Profile ] Oct 19, 2007 8:20am
Hi Jake U can do it Keep your head up one day at a time before U known it you are there
