Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
Just want to be lean at 200 with some sick abs!!! Thats it...
Progress & Goals
BEFORE
CURRENT
168.1 Lbs.
LEAN BODY MASS
36.9 Lbs.
BODY FAT
CURRENT WEIGHT
205
Lbs.
Jun 4, 2013
CURRENT BODY FAT
18
%
Jun 17, 2012
PROGRESS HISTORY
Lbs.
2010-04-01,2010-04-06,2010-07-26,2010-09-15,2010-10-18,2010-11-03,2010-12-08,2010-12-14,2011-01-07,2011-02-24,2011-03-15,2011-04-04,2011-04-20,2011-04-26,2011-06-29,2012-01-08,2012-02-18,2012-04-13,2012-06-17,2012-08-09,2013-06-04
212,212,215,213,207,205,214,212,210,210,212,212,210,206,215,220,214,205,202,198,205
Aug 10, 2012
185 Lbs.
%
2010-04-01,2010-04-06,2010-07-26,2010-09-15,2010-11-03,2010-12-14,2011-01-07,2011-02-27,2011-04-04,2011-04-20,2011-06-29,2012-01-08,2012-02-18,2012-04-13,2012-06-17
20,20,18,17,21.7,18,15,17,17,19,23,22,20,18,18
Lbs.
2010-04-01,2010-04-06,2010-07-26,2010-09-15,2010-10-18,2010-11-03,2010-12-08,2010-12-14,2011-01-07,2011-02-24,2011-03-15,2011-04-04,2011-04-20,2011-04-26,2011-06-29,2012-01-08,2012-02-18,2012-04-13,2012-06-17,2012-08-09,2013-06-04
169.6,169.6,176.3,176.8,171.8,160.5,167.6,173.8,178.5,174.3,176,176,170.1,166.9,165.6,171.6,171.2,168.1,165.6,162.4,168.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Jake07 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Jake07 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
I'm currently using Herbalife 24 proucts. Love it. www.goherbalife.com/motivator
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Dont know yet...but i have some goals im trying to reach so maybe that will be it!
Visitor Comments
bigo4u2
Jake, what's up.. love d bike and the ARMY.. you r doing good work, stay strong bro.
Feb 3, 2012 3:59am
DrLynn
Oh my goodness! That is one great photo...made me smile playa! Happy training over there!
May 24, 2011 5:18pm
lotusflow3r
Hey there. Not too much happening. Trying to work out as much as possible. Insomnia has gotten me good and it's hard to even act normal.
Apr 21, 2011 2:47pm
Jen_absgirl
lol - I would love to get back in the gym! Still sick - flu is gone, but this is something else - seems like everyone around me is sick and there is no escape! How are you?
Apr 21, 2011 3:03am
kttmack
Thank you so much!! I appreciate that!!
A bike, a HOT girl, what else do you need?? ;)
Happy training!!
Apr 20, 2011 12:54pm
sf3413
Jake your fit status makes me laugh out loud! I always wondered the same thing!!! First of all I don't live like a pig, BUT if that's your thing at LEAST don't post all your dirty laundry for the world to see lol!!
Apr 13, 2011 8:57am
salsaqueen122
Lmao! That's because they're so much into themselves they forget about the background when taking a pic. Too funny! Have a great day. :)
Apr 13, 2011 5:32am
DrLynn
Hello, hello! Thank you for the nice photo comment! Glad you stopped in to see me. AH...a nice run in San Diego! I love that place. Grew up in Northern CA but vacationed there quite a bit. Lovely city...
Apr 5, 2011 11:46am
Jen_absgirl
Hi Robert! Thankyou so much for the kind words you included with your friendship invite! I see you are a military man, please accept my sincere appreciation for serving our country. I wish you all the best both personally and professionally with all your goals! Please feel free to drop by my profile anytime - I enjoy hearing from my friends :) ~Have a wonderful week~ Jen
Mar 28, 2011 7:26am
DrLynn
Well thank you so much! Bet you won't have any problem gathering up pretty girls...at least the ones who've got good taste! Happy Monday...hope you're enjoying a great start to the week!
Mar 21, 2011 6:55pm
DrLynn
Still playing with the girls I see...smile! Hope you've had a good week and that you were able to get some great training in. Sending you wishes for a lovely Friday and a wonderful weekend ahead...
Mar 10, 2011 2:38pm
Jake07 is now friends with eventuallydawn.