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Membership Info
Member Since: Nov 5, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 784
Forum Posts: 193
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 17, 2009 10:17pm
Last Forum Post: Nov 17, 2009 10:15pm
Last Photo Upload: Never
Last Profile Update: Jul 3, 2008 11:23pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 4
Stalking (?) : 1
Inspiring (?) : 0

Jakd913

Overall Goal:  To break 180 while keeping a low bodyfat.

Fit Status:  feeling drained. gotta push through.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
18
Location:
Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
First started just throwing some weights around, then became more serious as I got involved with football, and its progressed int othe bodybuilding lifestyle.
Why I Love It:
The pump. It boosts my self confidence. the fact that I don't do it for anyone but myself. I used to take it as a chore, but now I look forward to the time to lift every day.
How I Stay Motivated:
Progress keeps me going. Seeing my body transform right in front of my eyes.
BB Accomplishments:
Breaking 170 pounds.
Forum Signature:
Last Updated: Jan 13, 2008 12:20pm

What Jakd913 Is Up To:
Apr 6, 2009
Jakd913 updated Body Stats - Arms: 15.5 ins., Waist: 31 ins.
Jakd913 changed Body Fat from 10% to 10%, no change in the past 448 days
Jakd913 changed Weight from 170 lbs. to 168 lbs., a 2 lb. loss in 448 days
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 13, 2008 12:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 13, 2008 12:21pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To break 180 while keeping a low bodyfat.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jan 13, 2008 12:23pm

Members That Inspire Jakd913:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Jan 13, 2008 12:23pm

Videos of Jakd913
This Member has not entered any Videos yet.
Last Updated: Jan 13, 2008 12:23pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 13, 2008 12:23pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SciVation Xtend, 30 Servings, Refreshing Grape (390g)
Started: Mar 23, 2009
Reason: Good recovery.
Last Updated: Jan 13, 2008 12:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 193 View All Posts
Posts Per Day: 0.26
Last Activity: Nov 17, 2009 10:17pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Workout Music:
  • A7X, Disturbed, Metallica.
Last Updated: Jan 13, 2008 12:28pm

Friends (5)





Last Updated: Jul 3, 2008 11:23pm

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