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Jair69
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 26.0 lb (11.8 kg)
Current: 196.0 lb (89.1 kg) Percent Change: 15.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 14, 2009 196.0 lb (89.1 kg) 9.0 lb (4.1 kg) 4.8 %
Nov 2, 2008 187.0 lb (85.0 kg) 3.0 lb (1.4 kg) 1.6 %
Sep 26, 2008 184.0 lb (83.6 kg) -5.0 lb (-2.3 kg) -2.6 %
Sep 11, 2008 189.0 lb (85.9 kg) 4.0 lb (1.8 kg) 2.2 %
Aug 26, 2008 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 3.0 %
Current: 10.0 % Percent Change: 42.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 14, 2009 10.0 % 0.0 % 0.0 %
Nov 2, 2008 10.0 % 2.0 % 25.0 %
Sep 26, 2008 8.0 % -2.0 % -20.0 %
Sep 11, 2008 10.0 % 0.0 % 0.0 %
Aug 26, 2008 10.0 % 1.0 % 11.1 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 14, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 2, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 26, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 11, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 26, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 33.0 lb (15.0 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 16.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 14, 2009 235.0 lb (106.8 kg) 5.0 lb (2.3 kg) 2.2 %
Nov 10, 2008 230.0 lb (104.5 kg) 3.0 lb (1.4 kg) 1.3 %
Nov 2, 2008 227.0 lb (103.2 kg) 25.0 lb (11.4 kg) 12.4 %
Sep 28, 2008 202.0 lb (91.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 349.0 lb (158.6 kg) Change: 84.0 lb (38.2 kg)
Current: 433.0 lb (196.8 kg) Percent Change: 24.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 14, 2009 433.0 lb (196.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 15, 2008 433.0 lb (196.8 kg) 58.0 lb (26.4 kg) 15.5 %
Oct 2, 2008 375.0 lb (170.5 kg) 26.0 lb (11.8 kg) 7.4 %
Sep 28, 2008 349.0 lb (158.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 10.0 lb (4.5 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 14, 2009 135.0 lb (61.4 kg) 10.0 lb (4.5 kg) 8.0 %
Sep 28, 2008 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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