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real name
Jeric Jordan
age
19
gender
Male
location
Mount Holly, NJ, US
gym
Planet Fitness
occupation
Overall Goal
///
Improve For A Sport
To become the best Football athlete as i can. Go from a Cornerback to a safety/running back. Hard work and Dedication
Progress & Goals
BEFORE
Jul 18, 2011
CURRENT
Dec 21, 2012
152.9 Lbs.
LEAN BODY MASS
29.1 Lbs.
BODY FAT
CURRENT WEIGHT
182
Lbs.
Mar 10, 2013
CURRENT BODY FAT
16
%
Dec 21, 2012
PROGRESS HISTORY
Lbs.
2012-08-20,2012-08-30,2012-09-11,2012-09-27,2012-10-18,2012-10-20,2012-12-21,2013-01-13,2013-03-10
180,180,183,183,174,185,175,182,182
Oct 27, 2014
200 Lbs.
%
2012-08-20,2012-08-30,2012-09-27,2012-12-21
13.1,13.1,13.1,16
Oct 27, 2014
10 %
Lbs.
2012-08-20,2012-08-30,2012-09-11,2012-09-27,2012-10-18,2012-10-20,2012-12-21,2013-01-13,2013-03-10
156.4,156.4,159,159,151.2,160.8,147,152.9,152.9
Programs
My Workout Philosophy View My Full Workout Program
Jaii44 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Jaii44 has not added any program information.
My Supplement Program View My Full Supplement Program
Jaii44 has not added any program information.
My Motivation Program View My Full Motivation Program
Jaii44 has not added any program information.
Jaii44 ended workout early because of a shoulder injury. It sucks when you have an injury on the major body parts. Knee & Shoulder. -_______-
Apr 23, 2013 | LikeJaii44 It sucks when you have to end your workout early because of an injury. Specially knee injury. Now I have to call the doc tomorrow. -_-
Apr 22, 2013 | Like
Visitor Comments
ErikaG6
Ohhh I see, how old are you now? Whyd you fall off? How long have you been back on again?
Feb 10, 2013 7:45pm
ZShadow0.0
thanks for the add and the advice do u do supersets? but impressive for 19 im the same age 5'11 hopefully trying to get like u in the coming months
how long have u been training? what r ur goals?
Jan 4, 2013 10:10pm
HardgainerII
My bad you did say its for the sport of football, appreciate ya, stay up!
Dec 24, 2012 3:45am
tayparker718
LOL! NO SIR! I AM ON IT I AM LOOKING TO TRY AND COMPETE SO TRAINING IS STARTING TO GET TAUGHT AND I JUST GOT TRAINER SO I AM READY FOR THE PUSH!!HOW IS TRAINING OTHER PEOPLE GOING, I LOVE DOING THAT I AM GETTING MY DAGREE IN ATHLETIC TRAINING AND pT
Nov 13, 2012 10:49pm
helenawf
Hi. Thank you. Keep training hard. Hope you are having a wonderful week! Hugs, Wendy
Nov 13, 2012 10:47pm
helenawf
Hi Jeric. Sorry for getting your name wrong. Great goals. I wish you success. Please keep me posted on your progress. As for me, my primary goal is to recover from this pinched nerve, then regain muscle lost and add more. Finally, to compete next fall again. Oh, and to win the 2013 Bodyspace Spokesmodel Contest:) Hugs, Wendy
Nov 6, 2012 10:45pm
helenawf
Hello Jerik! Thank you for the friendship. What are your fitness goals? Hugs, Wendy
Nov 3, 2012 6:55am
Jaii44 is now friends with XNick EdgeX.