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real name
Jai Hoon Yoon
age
29
gender
Male
location
Union City, CA, US
gym
Sports Center Health & Fitness
occupation
Overall Goal
///
Transform My Body
My goal is to gain 30 pounds in 30 weeks with my end goal body fat percentage under 10%
Progress & Goals
BEFORE
Nov 9, 2011
CURRENT
May 2, 2012
154.8 Lbs.
LEAN BODY MASS
17.2 Lbs.
BODY FAT
CURRENT WEIGHT
172
Lbs.
Apr 27, 2012
CURRENT BODY FAT
10
%
Apr 27, 2012
PROGRESS HISTORY
Lbs.
2011-11-15,2012-03-06,2012-03-10,2012-04-11,2012-04-27
155,170,170,170,172
May 20, 2012
185 Lbs.
%
2011-11-18,2012-03-06,2012-03-10,2012-04-11,2012-04-27
6,9,9,9,10
May 20, 2012
6 %
Lbs.
2011-11-15,2012-03-06,2012-03-10,2012-04-11,2012-04-27
145.7,154.7,154.7,154.7,154.8
Programs
My Workout Philosophy View My Full Workout Program
JaiYoon has not added any program information.
My Nutrition Program View My Full Nutrition Program
JaiYoon has not added any program information.
My Supplement Program View My Full Supplement Program
JaiYoon has not added any program information.
My Motivation Program View My Full Motivation Program
JaiYoon has not added any program information.
JaiYoon joined Sports Center Health & Fitness (Hayward, California).
Apr 12, 2012
JaiYoon joined the 0 - 6 Month Transformation BodyGroup.
Reason I joined this BodyGroup: Im on a similar mission i gave myself 30 weeks to gain 30 pound Members: 3449
Visitor Comments
JaiYoon has no comments on his page.
JaiYoon cutting for the next few weeks for vegas pool parties then back to bulking June 15.
May 11, 2012 | Like