Bodybuilding.com Information Motivation Supplementation
in:
JahRo225
18%
bf
194 Lbs.
wt
5'11"
ht
BodySpace Member
JahRo225
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Reputation:

Member Since: Jan 5, 2012

Last Visit: Jun 2, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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159.1 Lbs.

LEAN BODY MASS

34.9 Lbs.

BODY FAT

CURRENT WEIGHT
194
Lbs.
May 20, 2012
Lbs.
Save
CURRENT BODY FAT
18
%
May 20, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-04-10,2012-05-20
204,194
Apr 10, 2014
195 Lbs.
%
2012-04-10,2012-05-20
20,18
Apr 10, 2014
8 %
Lbs.
2012-04-10,2012-05-20
163.2,159.1
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

JahRo225 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

JahRo225 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

JahRo225 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

JahRo225 has not added any philosophy information.

What JahRo225 Is Up To

JahRo225 is now friends with lemeseethem.

Mar 31, 2013

JahRo225 is now friends with sschw11.

Mar 28, 2013

JahRo225 is now friends with StrongScience62.

Feb 26, 2013

JahRo225 is now friends with mrcolorblind.

Feb 23, 2013

JahRo225 added a new profile photo.

Nov 17, 2012

JahRo225 added a new profile photo.

Aug 20, 2012

JahRo225 is now friends with FartLighter.

Aug 4, 2012

JahRo225 is now friends with Styrkur.

Jun 25, 2012

JahRo225 updated his body fat from 20% to 18%, a loss of 2% in 40 days.

18%
May 20, 2012 |
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JahRo225 updated his weight from 204 Lbs. to 194 Lbs., a 10 Lb. loss in 40 days.

194 Lbs.
May 20, 2012 |
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JahRo225 updated his motivation level from 8/10 to 8/10.

Apr 10, 2012 |
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JahRo225 updated his body fat to 20%.

20%
Apr 10, 2012

JahRo225 updated his weight to 204 Lbs.

204 Lbs.
Apr 10, 2012
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About Me

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Visitor Comments

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