Last Visit: May 31, 2009 9:51am Last Forum Post:Never Last Photo Upload: Aug 20, 2008 5:28pm Last Profile Update: Nov 20, 2008 9:14am Last Blog Post: Jul 8, 2008 5:52pm
I seen a photo of flex Wheeler and told myself I could look like that also. I have the stomach, I just need to get them to roll. And with a wide back, I though anyone would not consider stepping my way.
Why I Love It:
I love to see the changes. I put on my headphone on in the gym and it seems that I'm someone different. Plus it's nice when everyone try to figure out what I have done to get to my size with being cut.
How I Stay Motivated:
Now I have competed, staying motivated now is harder than before. I'm selling myself on improvement and getting my pro card.
BB Accomplishments:
Last year, I competed in 2 shows. One INBF and a NPC show. Both was interesting and can't wait to see what 2008 have for me. I have set my plan or goals Sacramento Bodybuilders, Let's play....
Recover from my shoulder injury so I can compete in May...and remember that I'm not getting any younger..
Goal (Long):
My main goal was to win in the overall in 2008. Well that didn't happen. What's next, I really do not know. I will continue to train hard, learn more about dueting and then see for next year if this is something I still want to continue in my future. This is hardwork and cost alot of money (maining travel expenses). I need to find the motivation.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 6, 2008 12:08am
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My third show is this upcoming weekend. I'm feeling worst than I did last year since I lost weight, but I'm stronger than I was. I don't understand. I'm trying not to push myself since I need my muscle to recover, but I can't stop myself when I'm in the gym. I want this so bad I can...
Sunday - Legs and Calfs
Squats 135 for 10 reps
225 for 10 reps
315 for 8 reps
335 for 5 reps
Leg press 360 for 10 reps
450 for 8 reps
450 for 8 reps
540 for 5 reps
Reverse Hack Squats 180 for 10 reps
270 for 8 reps
...
Cool, congrats on the promotion! Yes, I'm doing the Sac show in July and I might do a new INBF show in Sept. at the Crest. Man, u need to get back to Cali!
Hmmm..I haven't lived on that side of town for a while. I would say most of the housing over there is older but still nice. Alamo Heights is a nice area but a little expensive.
lol, ya times have changed. At 13 I was up to no good, lol. I am born and raised in Canada. My husband is land/army which ever you want to call it. We are pretty new to it. Just enlisted in Jan.
yeah I am back and smiling from ear to ear. dont worry about my friend, I was in the gym 4 hours after I got back on Monday and I have been everyday since. I am proud of myself, tahts for sure. I havent even ate out...GOOOO ME!