bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 27 Photos
200702 Day before my second show
7 Comments 6 Comments

View Jagged_edge42's:

Contact Jagged_edge42:
Send Email
Send Private Message
Report Jagged_edge42 Report Jagged_edge42
Leave Comment for Jagged_edge42 Leave Comment


Membership Info
Member Since: Feb 5, 2007
BodyBlog Started: Feb 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 25
  • Overall: 5,506
Forum Posts: 47
BodyBlog Entries: 6
Comments to Others: 651
Forum Rep (?) :

Activity
Last Visit: May 31, 2009 9:51am
Last Forum Post: Never
Last Photo Upload: Aug 20, 2008 5:28pm
Last Profile Update: Nov 20, 2008 9:14am
Last Blog Post: Jul 8, 2008 5:52pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 377
Stalking (?) : 8
Inspiring (?) : 0

Jagged_edge42

Overall Goal:  Recover from my shoulder injury so I can compete in May...and remember that I'm not getting any younger..

Fit Status:  Some what injuried my left shoulder, but can only push 40% of my normal..This suck...

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Melvin J. Zeigler
Sex:
Male
Age:
37
Location:
Occupation:
U.S. Army
Personal Website:
Gym:
Ft. Lewis Gym and LA Fitness in Lacey
Gym Location:
Lacey, WA
When I Started:
2000
How I Started:
I seen a photo of flex Wheeler and told myself I could look like that also.  I have the stomach, I just need to get them to roll.  And with a wide back, I though anyone would not consider stepping my way.
Why I Love It:
I love to see the changes.  I put on my headphone on in the gym and it seems that I'm someone different.  Plus it's nice when everyone try to figure out what I have done to get to my size with being cut.
How I Stay Motivated:
Now I have competed, staying motivated now is harder than before.  I'm selling myself on improvement and getting my pro card.
BB Accomplishments:
Last year, I competed in 2 shows.  One INBF and a NPC show.  Both was interesting and can't wait to see what 2008 have for me.  I  have set my plan or goals Sacramento Bodybuilders, Let's play....
Forum Signature:
Pushing to Success
Last Updated: Oct 12, 2008 1:49am

What Jagged_edge42 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Feb 17, 2007 Aug 9, 2008
Back as of 200702
  9 Aug Washington Show
Last Updated: Aug 20, 2008 5:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 5, 2008 11:20pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 16, 2007 2:42pm

Goals:
Main Goal:
Compete
Goal (Overall):
Recover from my shoulder injury so I can compete in May...and remember that I'm not getting any younger..
Goal (Long):
My main goal was to win in the overall in 2008. Well that didn't happen. What's next, I really do not know. I will continue to train hard, learn more about dueting and then see for next year if this is something I still want to continue in my future. This is hardwork and cost alot of money (maining travel expenses). I need to find the motivation.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 6, 2008 12:08am

Members That Inspire Jagged_edge42:
Jagged_edge42 does not have inspirational members yet.

BodyAnswers
Jagged_edge42 has answered 8 of 67 total questions.
View all 8 of Jagged_edge42's BodyAnswers »

What bicep workout has worked best for you?
Standing Straight Bar Curls
- Updated Jan 15, 2008 4:31pm

What tricep workout has worked best for you?
Cable Extensions
- Updated Jan 15, 2008 4:31pm

What calf workout has worked best for you?
Still trying to find it, but right now, seated calf raises.
- Updated Jan 15, 2008 4:31pm

View all 8 of Jagged_edge42's BodyAnswers »

Contest History:
Aug 09, 2008:
INBF Washington State Championships - Placing: 4
Jul 12, 2008:
INBF Capital City Natural Bodybuilding Championships - Placing: 2
Nov 03, 2007:
NPC Sacramento Bodybuilding Championships - Placing: 4
Jul 14, 2007:
INBF Capital City Natural Bodybuilding Championships - Placing: 1
Last Updated: Aug 10, 2008 1:31pm

Videos of Jagged_edge42
1st Night Show
1st Night Show
Play this video Played: 199
Description: My first night show, I have alot of room to improve, but you have to start some where.
1st Bodybuilding Contest
1st Bodybuilding Contest
Play this video Played: 220
Description: My first show awarding me 1st place for middle light weight
Last Updated: Jul 18, 2007 7:46pm

Favorite Bodybuilding And Fitness Videos
Front Relaxed Pose - Perfect Posing for Bodybuilde
Front Relaxed Pose - Perfect Posing for Bodybuilde
Play this video Played: 121
Why I like this video: Front Relax Pose
Flex Wheeler's Last Ever Show from GMV BODYBUILDIN
Flex Wheeler's Last Ever Show from GMV BODYBUILDIN
Play this video Played: 221
Why I like this video: I think I would be happy once I can get to his size and style on stage.
Crank Dat Soldier Boy By Soulja Boy With Lyrics
Crank Dat Soldier Boy By Soulja Boy With Lyrics
Play this video Played: 193
Why I like this video: Soldier Boy
Play this video Lee Priest - NOC Hackney 22 Oct 2006 Played: 156
Play this video Jagged Edge - Turn you on Played: 149
Play this video Perfect Posing for Bodybuilders - Side Chest Pose  Played: 113
Play this video Double Bicep Pose - Perfect Posing for Bodybuilder Played: 146
Play this video How To Pose Part (3) Played: 132
Play this video 4 minutes Played: 91
Play this video Mario-How Do I Breathe Played: 93
Play this video Mario - Crying Out For Me [Official Video] Played: 97
Play this video Marques Houston - Circle: CC Album Version Played: 88
Play this video Alicia Keys-Like You'll Never See Me Again Played: 97
Last Updated: Feb 10, 2008 12:43pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jul 8, 2008 5:52pm

My third show is this upcoming weekend.  I'm feeling worst than I did last year since I lost weight, but I'm stronger than I was.  I don't understand.  I'm trying not to push myself since I need my muscle to recover, but I can't stop myself when I'm in the gym.  I want this so bad I can...


Current Supplements:
Universal NOX3, 180 Tablets
Started: Jan 22, 2007
Reason: 
Product Not Found

Started: Jan 22, 2007
Reason: 
Last Updated: Feb 5, 2007 11:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 47 View All Posts
Posts Per Day: 0.05
Last Activity: May 26, 2009 10:40pm
Recent Threads:


Workout Program:
Sunday - Legs and Calfs
Squats 135 for 10 reps
225 for 10 reps
315 for 8 reps
335 for 5 reps
Leg press 360 for 10 reps
450 for 8 reps
450 for 8 reps
540 for 5 reps
Reverse Hack Squats 180 for 10 reps
270 for 8 reps
...
Last Updated: Sep 16, 2007 2:56pm

Favorites
Bodyparts:
Hobbies:
  • Working Out/PS2 NCAA Football
Workout Music:
  • Rap/R&B
Last Updated: Feb 6, 2007 12:02am

Friends (385)









Last Updated: Nov 20, 2008 9:14am

Visitor Comments (515)
[ Leave Jagged_edge42 a Comment ]
Pre contest photo shoot KVNJames [ View Profile ]
Jun 15, 2009 10:26am
How is training coming along? What shows are you going to do this year??
Tammydoyle [ View Profile ]
Apr 30, 2009 10:34am
Thank god its nicer out today, no coat required, lol. Supposed to rain though, oh well, is the season :)
Tammydoyle [ View Profile ]
Apr 29, 2009 1:48pm
lol. I love the heat. it was super nice out yesterday and I spent most of it out side. Wish it was nice all the time, really windy today
Cap City Naturals mblo17 [ View Profile ]
Apr 28, 2009 3:51pm
Cool, congrats on the promotion! Yes, I'm doing the Sac show in July and I might do a new INBF show in Sept. at the Crest. Man, u need to get back to Cali!
Tammydoyle [ View Profile ]
Apr 28, 2009 3:09pm
No, not going anywhere. Must be nice, Hawaii I hear is beautiful!
NEABS3 XNick EdgeX [ View Profile ]
Apr 28, 2009 1:30pm
Next year brotha!
05-13-09 mpacheco [ View Profile ]
Apr 28, 2009 8:10am
Hmmm..I haven't lived on that side of town for a while. I would say most of the housing over there is older but still nice. Alamo Heights is a nice area but a little expensive.
cahillsgirl [ View Profile ]
Apr 27, 2009 6:03pm
Oh I feel so old when I say that I have been working out for almost 9 years now. How bout you? What did you do to your shoulder?
Tammydoyle [ View Profile ]
Apr 27, 2009 5:16pm
lol, I doubt it. My day is good! u?
05-13-09 mpacheco [ View Profile ]
Apr 27, 2009 7:37am
Which base will you be at?
c_nicki [ View Profile ]
Apr 27, 2009 3:50am
That's the plan! ;D
INBF 2008 Washington State Natural ehlisl [ View Profile ]
Apr 26, 2009 7:36pm
I am going to do the same one as last year in Arlington on Aug 8th. Good luck in June!
Tammydoyle [ View Profile ]
Apr 25, 2009 8:16pm
lol, ya times have changed. At 13 I was up to no good, lol. I am born and raised in Canada. My husband is land/army which ever you want to call it. We are pretty new to it. Just enlisted in Jan.
cahillsgirl [ View Profile ]
Apr 25, 2009 6:34pm
Don't apoligize I love compliments from hot guys!
c_nicki [ View Profile ]
Apr 25, 2009 12:39pm
Hi there! I'm 2 weeks out my friend. Doin the NPC COntra Costa
sassijessie [ View Profile ]
Apr 25, 2009 9:45am
Thanks! I actually had her last week:) She was a month early but I was MORE than ready!
INBF 2008 Washington State Natural ehlisl [ View Profile ]
Apr 25, 2009 9:40am
Hey Mel! Things are going great, 15 weeks out from The INBF Wa St. Hope training is going well for you, any plans to compete again this year? Luke
LadyFirefighter [ View Profile ]
Apr 25, 2009 7:00am
yeah I am back and smiling from ear to ear. dont worry about my friend, I was in the gym 4 hours after I got back on Monday and I have been everyday since. I am proud of myself, tahts for sure. I havent even ate out...GOOOO ME!
DicedOne [ View Profile ]
Apr 25, 2009 1:11am
I competed in the NPC on March 28th, I took 3rd place in the middleweight class
ShanBL [ View Profile ]
Apr 24, 2009 8:57pm
Thank you.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NaNO Vapor