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200702 Day before my second show
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Membership Info
Member Since: Feb 5, 2007
BodyBlog Started: Feb 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 5,869
Forum Posts: 47
BodyBlog Entries: 6
Comments to Others: 648
Forum Rep (?) :

Activity
Last Visit: Aug 1, 2009 6:38pm
Last Forum Post: Never
Last Photo Upload: Aug 20, 2008 5:28pm
Last Profile Update: Nov 20, 2008 9:14am
Last Blog Post: Jul 8, 2008 5:52pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 376
Stalking (?) : 9
Inspiring (?) : 0

Jagged_edge42

Overall Goal:  Recover from my shoulder injury so I can compete in May...and remember that I'm not getting any younger..

Fit Status:  Some what injuried my left shoulder, but can only push 40% of my normal..This suck...

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Melvin J. Zeigler
Sex:
Male
Age:
37
Location:
Occupation:
U.S. Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2000
How I Started:
I seen a photo of flex Wheeler and told myself I could look like that also.  I have the stomach, I just need to get them to roll.  And with a wide back, I though anyone would not consider stepping my way.
Why I Love It:
I love to see the changes.  I put on my headphone on in the gym and it seems that I'm someone different.  Plus it's nice when everyone try to figure out what I have done to get to my size with being cut.
How I Stay Motivated:
Now I have competed, staying motivated now is harder than before.  I'm selling myself on improvement and getting my pro card.
BB Accomplishments:
Last year, I competed in 2 shows.  One INBF and a NPC show.  Both was interesting and can't wait to see what 2008 have for me.  I  have set my plan or goals Sacramento Bodybuilders, Let's play....
Forum Signature:
Pushing to Success
Last Updated: Oct 12, 2008 1:49am

What Jagged_edge42 Is Up To:
Feb 19, 2009
Jagged_edge42 changed Overall Goal
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 17, 2007 Aug 9, 2008
Tricep Flex
9 Aug Washington Show
Last Updated: Aug 20, 2008 5:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 5, 2008 11:20pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 16, 2007 2:42pm

Goals:
Main Goal:
Compete
Goal (Overall):
Recover from my shoulder injury so I can compete in May...and remember that I'm not getting any younger..
Goal (Long):
My main goal was to win in the overall in 2008. Well that didn't happen. What's next, I really do not know. I will continue to train hard, learn more about dueting and then see for next year if this is something I still want to continue in my future. This is hardwork and cost alot of money (maining travel expenses). I need to find the motivation.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 6, 2008 12:08am

Members That Inspire Jagged_edge42:
Jagged_edge42 does not have inspirational members yet.

BodyAnswers
Jagged_edge42 has answered 8 of 67 total questions.
View all 8 of Jagged_edge42's BodyAnswers »

What bicep workout has worked best for you?
Standing Straight Bar Curls
- Updated Jan 15, 2008 4:31pm

What tricep workout has worked best for you?
Cable Extensions
- Updated Jan 15, 2008 4:31pm

What calf workout has worked best for you?
Still trying to find it, but right now, seated calf raises.
- Updated Jan 15, 2008 4:31pm

View all 8 of Jagged_edge42's BodyAnswers »

Contest History:
Aug 09, 2008:
INBF Washington State Championships - Placing: 4
Jul 12, 2008:
INBF Capital City Natural Bodybuilding Championships - Placing: 2
Nov 03, 2007:
NPC Sacramento Bodybuilding Championships - Placing: 4
Jul 14, 2007:
INBF Capital City Natural Bodybuilding Championships - Placing: 1
Last Updated: Aug 10, 2008 1:31pm

Videos of Jagged_edge42
1st Night Show
1st Night Show
Play this video Played: 215
Description: My first night show, I have alot of room to improve, but you have to start some where.
1st Bodybuilding Contest
1st Bodybuilding Contest
Play this video Played: 238
Description: My first show awarding me 1st place for middle light weight
Last Updated: Jul 18, 2007 7:46pm

Favorite Bodybuilding And Fitness Videos
Front Relaxed Pose - Perfect Posing for Bodybuilde
Front Relaxed Pose - Perfect Posing for Bodybuilde
Play this video Played: 137
Why I like this video: Front Relax Pose
Lee Priest - NOC Hackney 22 Oct 2006
Lee Priest - NOC Hackney 22 Oct 2006
Play this video Played: 171
Why I like this video: Motivational
Jagged Edge - Turn you on
Jagged Edge - Turn you on
Play this video Played: 162
Why I like this video: The song I chose for my second show.
Play this video Double Bicep Pose - Perfect Posing for Bodybuilder Played: 159
Play this video How To Pose Part (3) Played: 149
Play this video 4 minutes Played: 105
Play this video Mario - Crying Out For Me [Official Video] Played: 113
Play this video Alicia Keys-Like You'll Never See Me Again Played: 111
Last Updated: Feb 10, 2008 12:43pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jul 8, 2008 5:52pm

My third show is this upcoming weekend.  I'm feeling worst than I did last year since I lost weight, but I'm stronger than I was.  I don't understand.  I'm trying not to push myself since I need my muscle to recover, but I can't stop myself when I'm in the gym.  I want this so bad I can...


Current Supplements:
Universal NOX3, 180 Tablets
Started: Jan 22, 2007
Reason: 
Product Not Found

Started: Jan 22, 2007
Reason: 
Last Updated: Feb 5, 2007 11:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 47 View All Posts
Posts Per Day: 0.05
Last Activity: May 26, 2009 10:40pm
Recent Threads:


Workout Program:
Sunday - Legs and Calfs
Squats 135 for 10 reps
225 for 10 reps
315 for 8 reps
335 for 5 reps
Leg press 360 for 10 reps
450 for 8 reps
450 for 8 reps
540 for 5 reps
Reverse Hack Squats 180 for 10 reps
270 for 8 reps
...
Last Updated: Sep 16, 2007 2:56pm

Favorites
Bodyparts:
Hobbies:
  • Working Out/PS2 NCAA Football
Workout Music:
  • Rap/R&B
Last Updated: Feb 6, 2007 12:02am

Friends (385)









Last Updated: Nov 20, 2008 9:14am

Visitor Comments (522)
[ Leave Jagged_edge42 a Comment ]
TrailrParkTrash [ View Profile ]
Nov 11, 2009 11:07am
looking jacked in your last comp shots Melvin, congrats and stay safe!
1 Year after I started working out Captain Ahab [ View Profile ]
Oct 31, 2009 2:44pm
I just stopped by to wish you all the best as you recover from your injury. I know a little about recovering from set backs and I believe that you can and will come back stronger than ever. I look forward to watching your progression. Stay strong, focused and determined & may God bless.
Open Figure mblo17 [ View Profile ]
Oct 1, 2009 1:18pm
Hey M, How's it going? Wut u been up to? Where are u at now? Check out my new pics from my shows I did this past summer. Let me know how u r doing?
Aletha [ View Profile ]
Sep 6, 2009 12:05pm
Have a great Labor Day weekend.
Aletha [ View Profile ]
Sep 4, 2009 12:01am
Have a great weekend. Be safe. How's the shoulder?
Gallant upper body Gameythebeast [ View Profile ]
Aug 27, 2009 4:01am
Keep up the fight man, you are definitely inspiring. Who cares about the age, you are doin it
Most Musc dieseldru [ View Profile ]
Aug 3, 2009 12:21pm
sup man? you doin any shows this year?
Pre contest photo shoot KVNJames [ View Profile ]
Jun 15, 2009 10:26am
How is training coming along? What shows are you going to do this year??
Tammylee [ View Profile ]
Apr 30, 2009 10:34am
Thank god its nicer out today, no coat required, lol. Supposed to rain though, oh well, is the season :)
Tammylee [ View Profile ]
Apr 29, 2009 1:48pm
lol. I love the heat. it was super nice out yesterday and I spent most of it out side. Wish it was nice all the time, really windy today
Open Figure mblo17 [ View Profile ]
Apr 28, 2009 3:51pm
Cool, congrats on the promotion! Yes, I'm doing the Sac show in July and I might do a new INBF show in Sept. at the Crest. Man, u need to get back to Cali!
Tammylee [ View Profile ]
Apr 28, 2009 3:09pm
No, not going anywhere. Must be nice, Hawaii I hear is beautiful!
NEABS3 XNick EdgeX [ View Profile ]
Apr 28, 2009 1:30pm
Next year brotha!
mpacheco [ View Profile ]
Apr 28, 2009 8:10am
Hmmm..I haven't lived on that side of town for a while. I would say most of the housing over there is older but still nice. Alamo Heights is a nice area but a little expensive.
cahillsgirl [ View Profile ]
Apr 27, 2009 6:03pm
Oh I feel so old when I say that I have been working out for almost 9 years now. How bout you? What did you do to your shoulder?
Tammylee [ View Profile ]
Apr 27, 2009 5:16pm
lol, I doubt it. My day is good! u?
mpacheco [ View Profile ]
Apr 27, 2009 7:37am
Which base will you be at?
c_nicki [ View Profile ]
Apr 27, 2009 3:50am
That's the plan! ;D
2009 INBF Washington State ehlisl [ View Profile ]
Apr 26, 2009 7:36pm
I am going to do the same one as last year in Arlington on Aug 8th. Good luck in June!
Tammylee [ View Profile ]
Apr 25, 2009 8:16pm
lol, ya times have changed. At 13 I was up to no good, lol. I am born and raised in Canada. My husband is land/army which ever you want to call it. We are pretty new to it. Just enlisted in Jan.
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