Member Since: Jul 23, 2007
BodyBlog Started: Jul 24, 2007
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 10
Overall: 435
Forum Posts: 41
BodyBlog Entries: 0
Comments to Others: 34
Forum Rep (? ) :
Last Visit: Jan 7, 2009 3:03pm
Last Forum Post : Dec 6, 2008 10:17am
Last Photo Upload : Nov 26, 2008 6:51pm
Last Profile Update: Nov 13, 2008 3:17pm
Last Blog Post : Jul 24, 2007 10:30am
Real Name:
Joe
Sex:
Male
Age:
44
Location:
New Jersey, United States
Occupation:
Self Employed
Personal Website:
Gym:
Kings Court
Gym Location:
When I Started:
Jan, 2006
How I Started:
I started a long time ago but never stuck with it for more then 6 months at a time.
Why I Love It:
Now that I've been sticking with my workouts I feel great.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
May 10, 2005
Nov 20, 2008
I needed to do something about looking like this>
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 24, 2007 10:30am
I'm trying to gain muscle and sometimes I seem to lose it instead.
Started: Jun 09, 2008
Reason:
Started: Jun 09, 2008
Reason:
******** Beta Alanine
Started: Aug 11, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
41 View All Posts
Posts Per Day:
0.08
Last Activity:
Jan 7, 2009 1:57pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave Jag24 a Comment ]
ChickenTuna [ View Profile ]
Jan 6, 2009 8:09am
thanks jag :)
happy new year!
HabitualHealth [ View Profile ]
Dec 29, 2008 9:19pm
thank you sooo much!! nice bi's!
kimyuba [ View Profile ]
Dec 11, 2008 3:52pm
Thanks, you look great too.
FitnessDiva22 [ View Profile ]
Dec 9, 2008 10:52am
yes expel works i use it for my water depletion when i compete
crlgrl [ View Profile ]
Nov 17, 2008 11:13am
Thank U!
eurasiansurgeon [ View Profile ]
Nov 13, 2008 10:25am
ty so much nice most muscular pose!
crlgrl [ View Profile ]
Nov 3, 2008 8:10am
Thank you! GR8 progress yourself!
DeborahAnn [ View Profile ]
Oct 28, 2008 6:50pm
Wow! Thank you for such a wonderful compliment! I really appreciate it :)
joshstevenson69 [ View Profile ]
Oct 26, 2008 7:37pm
hi, you have an awesome bodyspace. i was hoping we could become friends.
kind regards josh stevenson
my personal website is:
www.thesupplementwarehouse .net
eurasiansurgeon [ View Profile ]
Oct 26, 2008 7:22pm
ty Joe! nice most muscular pose...
AbsL0v3r [ View Profile ]
Oct 26, 2008 7:12pm
:) Thank you for the comment! Your looking gr8!
kag808 [ View Profile ]
Oct 24, 2008 11:59pm
Thank you sweetie. Looking great! :)
DeborahAnn [ View Profile ]
Oct 24, 2008 5:03pm
Hahahaha thanks :)
eurasiansurgeon [ View Profile ]
Oct 24, 2008 1:50pm
ty so much Joe! u luk awesom urself...oh they just mentioned certain negativ things bout parts of ma bod is all...iv disregarded it!
smorgan1227 [ View Profile ]
Oct 20, 2008 9:39pm
Thank you!
DeborahAnn [ View Profile ]
Oct 20, 2008 4:58pm
Thanks :) I really appreciate that! I'm fighting it every step of the way!
Daisy01976 [ View Profile ]
Oct 12, 2008 1:42pm
Thank you . Good luck with your goals !! :)
charthegreatest [ View Profile ]
Oct 3, 2008 11:14am
HA HA HA! Thanks for your comment on my pic!!!
ToraAdams [ View Profile ]
Sep 29, 2008 3:23pm
yes i'm freakin 39 don't remind me
ToraAdams [ View Profile ]
Sep 29, 2008 3:18pm
thank you . You look great and please dont remind me about my birthday comming up!