There's slight definition but not much this is usually my middle point.

Heck this one was cute. I have a better one but... I gave grief about the ladies posin in their underwear and it wasn't until now that I truly understood why they did it. You can't see anything properly in short shorts. On a side note, it's hella hard to take a pic without a flash AND you're trying to flex as hard as possible. So sorry for the camera shake.

There's slight definition but not much this is usually my middle point.

So this is muah. Not too hot cuz I've been slacking from being a full-time student. But i'm workin on it as of presently.

So, not much weight loss really about 3-4lbs (is getting older slowing me down?. But i've had a good amount of muscle and some fat loss so it worked out =D

just a lil grrr.... a lil..... like this much ->| |

Okay so i had statistics.. in the morning so my schedule was a lil haywire so I don't think i went much of anywhere. But i started working on my diet. Started to follow Nutrient Timing. Not so easy but Seriously felt it in my workout... excuse the hair LOL i was on my Staycation...

Heck this one was cute. I have a better one but... I gave grief about the ladies posin in their underwear and it wasn't until now that I truly understood why they did it. You can't see anything properly in short shorts. On a side note, it's hella hard to take a pic without a flash AND you're trying to flex as hard as possible. So sorry for the camera shake.

Just switched to 3x weekly cuz class started up. I loooovvveee my muscles. I've been Following the nutrient timing system and my workouts are sooo much better. I'm getting my grr factor!