Jaddiel 
"Drop body fat to 10%. Zone in on my diet and calorie intake."
|
|
Apr 1, 2008
|
Nov 6, 2009
|
|
|
|
This was when enough is enough. Weighing 245 and not loving it.
|
|
 |
Apr 1, 2008
This was when enough is enough. Weighing 245 and not loving it.
|
|
 |
Sep 6, 2008
I lost over 30 lbs by eating better
|
|
 |
Feb 20, 2009
Six pack is starting to come out of hybernation. LOL. Lost a total of 47lbs Time to tone up and build.
|
|
 |
Mar 4, 2009
Starting to tone up some more
|
|
 |
Apr 2, 2009
Still working on getting the mid section fat off
|
|
 |
Apr 2, 2009
coming along. abs showing a little more. adding more cardio
|
|
 |
Apr 2, 2009
Tweeking my diet to make better improvements. Added interval cardio to the program
|
|
 |
Nov 6, 2009
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|