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Jaddiel
"gain 5 lbs of muscle"

View Jaddiel's:
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BodyBlog (2)
Photos (16)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Apr 1, 2008 Nov 6, 2009
Vacation

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: -14.0 lb (-6.4 kg)
Current: 186.0 lb (84.5 kg) Percent Change: -7.0 %

  Start Current Goal Remaining  
  Feb 21, 2009 Dec 17, 2009 May 1, 2009 Goal Has Expired  
  198.0 lb (90.0 kg) 186.0 lb (84.5 kg) 190.0 lb (86.4 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 17, 2009 186.0 lb (84.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 19, 2009 187.0 lb (85.0 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 7, 2009 188.0 lb (85.5 kg) -2.5 lb (-1.1 kg) -1.3 %
Jul 20, 2009 190.5 lb (86.6 kg) -3.0 lb (-1.4 kg) -1.6 %
Apr 8, 2009 193.5 lb (88.0 kg) -1.5 lb (-0.7 kg) -0.8 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -0.7 %
Current: 14.3 % Percent Change: -4.7 %

  Start Current Goal Remaining  
  Jan 25, 2009 Dec 17, 2009 Apr 11, 2009 Goal Has Expired  
  15.0 % 14.3 % 11.0 % 3.3 %  

Date Body Stats: Bodyfat Change % Change
Apr 7, 2009 14.3 % -0.7 % -4.7 %
Feb 21, 2009 15.0 % 0.0 % 0.0 %
Jan 25, 2009 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 21, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 25, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: 16.0 lb (7.3 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 23, 2009 262.0 lb (119.1 kg) 16.0 lb (7.3 kg) 6.5 %
Mar 6, 2009 246.0 lb (111.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 25, 2009 246.0 lb (111.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 102.0 lb (46.4 kg)
Current: 382.0 lb (173.6 kg) Percent Change: 36.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 20, 2009 382.0 lb (173.6 kg) 16.0 lb (7.3 kg) 4.4 %
Mar 6, 2009 366.0 lb (166.4 kg) 86.0 lb (39.1 kg) 30.7 %
Jan 25, 2009 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 6, 2009 118.0 lb (53.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 0.0 lb (0.0 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 6, 2009 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 25, 2009 262.0 lb (119.1 kg)


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