BodySpace - Fit Status History

Dec 14, 2009 11:06 am

Would like to gain 5 lbs of muscle with out doing a bulk phase. Any tips?

Dec 10, 2009 5:56 pm

currently at 187. want to gain 5lbs of muscle

Nov 17, 2009 7:17 pm

Training for the space coast 1/2 marathon. Currently ran 12.5 miles at a 10.25 min pace.

Sep 27, 2009 8:10 am

Finished a 15k (9.3 mi) in 1:23. My best time so far. Starting to get ready for a 1/2 marathon coming in November.

Sep 20, 2009 12:38 pm

Ready for a 15k on the 26th. Been training hard and eating better. I have done two 14 mile run during training.

Sep 2, 2009 1:30 pm

finished an 11 mile run. Getting ready for a 15 k and a half marathon.

Sep 2, 2009 1:26 pm

finished and 11 mile run and it was awesome. Getting ready for an upcoming 15k and a half a marathon next.

Jul 19, 2009 1:13 pm

I ran 6 miles today at 59:39. Training for a 15k this September.

Jul 4, 2009 12:09 pm

Completed a 5k today at 26:49. Best time so far!

Jun 28, 2009 12:39 pm

Going to the Watermelon 5k this 4th of July!

May 18, 2009 9:01 am

stay motivated

Apr 17, 2009 12:40 pm

Completed a 5k yesterday ....woo hoo!!!!!!

Apr 8, 2009 12:05 pm