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Jacob_51
"To get bigger faster stronger gain musle and get toned."

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Progress Pictures


Oldest Newest
Feb 8, 2008 Nov 16, 2008
i way 168 here alamo baby

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: 28.0 lb (12.7 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 17.1 %

  Start Current Goal Remaining  
  Mar 4, 2008 Dec 24, 2009 Mar 29, 2008 Goal Has Expired  
  164.0 lb (74.5 kg) 192.0 lb (87.3 kg) 170.0 lb (77.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 4, 2008 192.0 lb (87.3 kg) 19.0 lb (8.6 kg) 11.0 %
Jul 26, 2008 173.0 lb (78.6 kg) 10.0 lb (4.5 kg) 6.1 %
Apr 14, 2008 163.0 lb (74.1 kg) -2.0 lb (-0.9 kg) -1.2 %
Mar 12, 2008 165.0 lb (75.0 kg) 1.0 lb (0.5 kg) 0.6 %
Mar 4, 2008 164.0 lb (74.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -7.0 %
Current: 13.0 % Percent Change: -35.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 26, 2008 13.0 % -5.0 % -27.8 %
Apr 14, 2008 18.0 % -2.0 % -10.0 %
Mar 12, 2008 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 2.0" (5.1 cm)
Current: 41.0" (104.1 cm) Percent Change: 5.1 %

  Start Current Goal Remaining  
  Mar 4, 2008 Dec 24, 2009 Dec 26, 2008 Goal Has Expired  
  39.0" (99.1 cm) 41.0" (104.1 cm) 50.0" (127.0 cm) 9.0" (22.9 cm)  

Date Body Stats: Chest Change % Change
Apr 14, 2008 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Mar 12, 2008 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Mar 4, 2008 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 2.0" (5.1 cm)
Current: 20.0" (50.8 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 14, 2008 20.0" (50.8 cm) 2.0" (5.1 cm) 11.1 %
Mar 12, 2008 18.0" (45.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -1.0" (-2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 14, 2008 37.0" (94.0 cm) -2.0" (-5.1 cm) -5.1 %
Mar 12, 2008 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Mar 4, 2008 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 14, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 12, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2008 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 2.0" (5.1 cm)
Current: 26.0" (66.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 14, 2008 26.0" (66.0 cm) 2.0" (5.1 cm) 8.3 %
Mar 12, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 3.0" (7.6 cm)
Current: 18.0" (45.7 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 14, 2008 18.0" (45.7 cm) 3.0" (7.6 cm) 20.0 %
Mar 12, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 2.0" (5.1 cm)
Current: 13.0" (33.0 cm) Percent Change: 18.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 14, 2008 13.0" (33.0 cm) 2.0" (5.1 cm) 18.2 %
Mar 12, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 4.0" (10.2 cm)
Current: 24.0" (61.0 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 14, 2008 24.0" (61.0 cm) 4.0" (10.2 cm) 20.0 %
Mar 12, 2008 20.0" (50.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -14.0" (-35.6 cm)
Current: 15.0" (38.1 cm) Percent Change: -48.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 14, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Mar 12, 2008 14.5" (36.8 cm) -14.5" (-36.8 cm) -50.0 %
Mar 4, 2008 29.0" (73.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 4, 2008 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Jul 26, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 14, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 12, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 4, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 69.0 lb (31.4 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 40.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 4, 2008 239.0 lb (108.6 kg) 14.0 lb (6.4 kg) 6.2 %
Jul 26, 2008 225.0 lb (102.3 kg) 15.0 lb (6.8 kg) 7.1 %
Mar 20, 2008 210.0 lb (95.5 kg) 29.0 lb (13.2 kg) 16.0 %
Mar 12, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 4, 2008 181.0 lb (82.3 kg) 11.0 lb (5.0 kg) 6.5 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 297.0 lb (135.0 kg) Change: 100.0 lb (45.5 kg)
Current: 397.0 lb (180.5 kg) Percent Change: 33.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 4, 2008 397.0 lb (180.5 kg) 57.0 lb (25.9 kg) 16.8 %
Jul 26, 2008 340.0 lb (154.5 kg) 5.0 lb (2.3 kg) 1.5 %
Mar 20, 2008 335.0 lb (152.3 kg) 22.0 lb (10.0 kg) 7.0 %
Mar 12, 2008 313.0 lb (142.3 kg) 27.0 lb (12.3 kg) 9.4 %
Mar 4, 2008 286.0 lb (130.0 kg) -11.0 lb (-5.0 kg) -3.7 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 344.0 lb (156.4 kg) Change: 81.0 lb (36.8 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 23.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 26, 2008 425.0 lb (193.2 kg) 5.0 lb (2.3 kg) 1.2 %
Mar 20, 2008 420.0 lb (190.9 kg) 6.0 lb (2.7 kg) 1.4 %
Mar 12, 2008 414.0 lb (188.2 kg) 105.0 lb (47.7 kg) 34.0 %
Mar 4, 2008 309.0 lb (140.5 kg) -35.0 lb (-15.9 kg) -10.2 %
Feb 29, 2008 344.0 lb (156.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 10.0 lb (4.5 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 8.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 26, 2008 125.0 lb (56.8 kg) 5.0 lb (2.3 kg) 4.2 %
Mar 20, 2008 120.0 lb (54.5 kg) 1.0 lb (0.5 kg) 0.8 %
Mar 12, 2008 119.0 lb (54.1 kg) 31.0 lb (14.1 kg) 35.2 %
Mar 4, 2008 88.0 lb (40.0 kg) -27.0 lb (-12.3 kg) -23.5 %
Feb 29, 2008 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 126.0 lb (57.3 kg) Change: 194.0 lb (88.2 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 154.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 26, 2008 320.0 lb (145.5 kg) 1.0 lb (0.5 kg) 0.3 %
Mar 12, 2008 319.0 lb (145.0 kg) 72.0 lb (32.7 kg) 29.1 %
Mar 4, 2008 247.0 lb (112.3 kg) 121.0 lb (55.0 kg) 96.0 %
Feb 29, 2008 126.0 lb (57.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 40.0 lb (18.2 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 23.5 %

  Start Current Goal Remaining  
  Mar 4, 2008 Dec 24, 2009 Dec 26, 2008 Goal Has Expired  
  175.0 lb (79.5 kg) 210.0 lb (95.5 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Jul 26, 2008 210.0 lb (95.5 kg) 10.0 lb (4.5 kg) 5.0 %
Mar 20, 2008 200.0 lb (90.9 kg) 19.0 lb (8.6 kg) 10.5 %
Mar 12, 2008 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Mar 4, 2008 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Feb 29, 2008 170.0 lb (77.3 kg)


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