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Overall Goal
///
Gain Muscle
Gain huge amounts of Muscle!
goal physique
Bodybuilder
Progress & Goals
BEFORE
Nov 1, 2012
CURRENT
123.2 Lbs.
LEAN BODY MASS
30.8 Lbs.
BODY FAT
CURRENT WEIGHT
154
Lbs.
Nov 25, 2012
CURRENT BODY FAT
20
%
Nov 20, 2012
PROGRESS HISTORY
Lbs.
2012-04-06,2012-11-20,2012-11-25
154,154,154
Jul 16, 2015
206.6 Lbs.
%
2012-04-06,2012-11-20
15,20
Jul 16, 2015
6 %
Lbs.
2012-04-06,2012-11-20,2012-11-25
130.9,123.2,123.2
Programs
My Workout Philosophy View My Full Workout Program
JacobInProgress has not added any program information.
My Nutrition Program View My Full Nutrition Program
JacobInProgress has not added any program information.
My Supplement Program View My Full Supplement Program
JacobInProgress has not added any program information.
My Motivation Program View My Full Motivation Program
JacobInProgress has not added any program information.
JacobInProgress Failed many attempts... UNTIL NOW! I am in the process of changing my life and health & fitness will play the biggest part in it!
Feb 12, 2013 | Like
Visitor Comments
longrun
you can surpass your 09 condition just start pumping and watch what you eat.
Nov 29, 2012 7:39am
SvenErik73
Thank you. I think the road ahead will be rocky but I think it had to be done.
Nov 26, 2012 3:26am
Jared_blanke
haha I'm not really the type who gives a rats what others think aye. I've been on and off with it for years too. I took it down cause my ex didn't like me havin those types of photos up. couple of my mates have it.
Nov 21, 2012 3:31am
Jared_blanke
haha really? thats awesome man! Can't see your profile pic so can't make out who ya are haha...come say g'day if you see me gettin round.
normally there 5-6 but off this week rest week
Nov 20, 2012 5:15am
JacobInProgress is now friends with trai91.