Bodybuilding.com Information Motivation Supplementation
in:
JacobGains
11%
bf
200 Lbs.
wt
6'3"
ht
BodySpace Member
JacobGains
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Member Since: Jan 25, 2012

Last Visit: Feb 17, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Jacob Spivey
age
18
gender
Male
location
gym
La Fitness
occupation
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Overall Goal
///
Transform My Body
To get shredded, and gain muscle doing it!

Progress & Goals

BEFORE
Jun 16, 2012
CURRENT
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178 Lbs.

LEAN BODY MASS

22 Lbs.

BODY FAT

CURRENT WEIGHT
200
Lbs.
Jul 23, 2012
Lbs.
Save
CURRENT BODY FAT
11
%
Apr 10, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-04-10,2012-07-23
194,200
%
2012-04-10
11
Lbs.
2012-04-10,2012-07-23
172.7,178
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LATEST MEASUREMENTS

  • Chest
    47"
    Jun 19, 2012
  • Thighs
    24" a loss of 3" in 67 days
    Jun 16, 2012
  • Calves
    17"
    May 8, 2012
  • Waist
    33"
    Apr 10, 2012
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

JacobGains has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

JacobGains has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

JacobGains has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

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What JacobGains Is Up To

JacobGains added a new photo to his photo gallery.

Nov 8, 2012 |
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JacobGains is now friends with pbrfan.

Sep 16, 2012

JacobGains added a new photo to his photo gallery.

Sep 15, 2012 |
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JacobGains is now friends with aggies56.

Sep 5, 2012

JacobGains is now friends with denisonkayla.

Jul 27, 2012

JacobGains added a new photo to his photo gallery.

Jul 23, 2012 |
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JacobGains updated his weight from 194 Lbs. to 200 Lbs., a 6 Lb. gain in 104 days.

200 Lbs.
Jul 23, 2012

JacobGains Get shredded

Jun 23, 2012 |
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JacobGains Get shredded and try and bulk too!

Jun 23, 2012 |
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JacobGains added a new photo to his photo gallery.

Jun 21, 2012 |
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JacobGains updated his motivation level from 10/10 to 10/10.

Jun 21, 2012 |
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JacobGains added a new photo to his photo gallery.

Jun 19, 2012 |
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JacobGains is now friends with tygerlamb1980.

Jun 19, 2012

JacobGains added a new photo to his photo gallery.

Jun 17, 2012 |
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JacobGains updated his motivation level from 9/10 to 10/10.

Jun 17, 2012 |
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About Me

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