Last Visit: Today, 12:26am Last Forum Post: May 23, 2008 11:39am Last Photo Upload: Jul 9, 2008 12:46am Last Profile Update: Today, 12:19am Last Blog Post: Jul 11, 2008 12:00pm
I Was Once In A Wendy's And Ronnie Coleman Walks In..Points Me Out In A Crowd Of Maybe 12 And Tells Me.."You Have The Perfect Foundation To Build On...Don't Waste One Minute...Come With Me"....ok well ..maybe that's not true...but i do love Wendy's
Why I Love It:
Because My Body Tells Me I Do....
How I Stay Motivated:
Honestly..My Friend Challenged Me To Dress As A Spartan From 300 Fame This Halloween...And Most Of The Costume Is The Chiseled Body...If I Do It Right No One Will Ask..."Nice Threads..What Are You Supposed To Be?"
BB Accomplishments:
None Yet...
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Last Updated: Jul 3, 2008 11:22am
Progress Pictures
Jul 12, 2004
Apr 14, 2008
Nice Traps For A Beginner But Not Much Good Anywhere Else
After Losing Some Weight (by accident...was sick) I Started Hitting The Gym Again With A Fury Never Before Seen By Man...or Man Beast...
Wilder looks like you've added some size. What r u doing differently? I'm up to 194, getting more protein, and hitting legs twice a week instead of once.
What???You're late! It rained all last weekend and I had to do my special rain dance to make it stop. Now you're trying to take credit? OK...I'll share the credit :0) Any plans for the weekend?
Great pictures brotha. None offensive at all...very inspirational for those of us just getting back into the workout routine. Thanks for sharing your progress.
Great pictures of an excellent physique. Nice combo of posing and photography. Looks interesting in setting and yet remains very tasteful. Thanks for sharing your progress. Regards