Jackstar22 
"I want to lose a large percentage of body fat and be more toned and tight within 3 months"
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To:
Wolfie666
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From:
Jackstar22
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Mar 18, 2009 4:10am
Hey!! Just got started again but this time the difference is my mind set. Last year I was looking for a quick fix but realised, aiming for long term goals is more permanent and mentally less straining. My exercise and diet is more solid so I am really excited about the results over the next year!! What about you? How you goin wit yours?
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To:
DeborahAnn
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From:
Jackstar22
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Nov 27, 2008 4:10am
Hey chick...Training great, its my eating that needs drastic improvement!! I am a massive emotional eater, always have been. Do you have any advice??
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