Bodybuilding.com Information Motivation Supplementation
in:
JackedZ
20%
bf
237 Lbs.
wt
5'11"
ht
BodySpace Member
JackedZ

JackedZ's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Bodyfat

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Chest

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Current Progress
Start
Current
46.0" (116.8cm)
Change: 0.0" (0.0cm)
46.0" (116.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 2, 2013 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2012 46.0" (116.8cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 2, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2012 17.0" (43.2cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
35.0" (88.9cm)
Change: 0.0" (0.0cm)
35.0" (88.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 2, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2012 35.0" (88.9cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 2, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2012 17.0" (43.2cm)


Lifting Stats: Bench

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Current Progress
Start
Current
247.0Lbs. (112.3kg)
Change: 3.0Lbs. (1.4kg)
250.0Lbs. (113.6kg)
Percent Change: 1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 2, 2013 250.0Lbs. (113.6kg) 3.0Lbs. (1.4kg) 1.2 %
Dec 6, 2012 247.0Lbs. (112.3kg)
Lifting Stats: Squat

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Current Progress
Start
Current
247.0Lbs. (112.3kg)
Change: -22.0Lbs. (-10.0kg)
225.0Lbs. (102.3kg)
Percent Change: -8.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 2, 2013 225.0Lbs. (102.3kg) -22.0Lbs. (-10.0kg) -8.9 %
Dec 6, 2012 247.0Lbs. (112.3kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
301.0Lbs. (136.8kg)
Change: -1.0Lbs. (-0.5kg)
300.0Lbs. (136.4kg)
Percent Change: -0.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 2, 2013 300.0Lbs. (136.4kg) -1.0Lbs. (-0.5kg) -0.3 %
Dec 6, 2012 301.0Lbs. (136.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 2, 2013 85.0Lbs. (38.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 2, 2013 135.0Lbs. (61.4kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 2, 2013 135.0Lbs. (61.4kg)

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