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in:
jackedrabbit Jeff, male (Boston Massachusetts, US | Financial Analyst, Restaurateur)
my goal: Gain Muscle

This user has not set a goal. Send them a request to write a goal

height: 5'8"
|
weight: 195 Lbs.
|
body fat: 10%
|
gym:  

Reputation:

Members Following:

Member Since: Apr 23, 2003

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
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  • 4
  • 5
  • 6
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  • 8
  • 9
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Background

When I Started: no information entered
HOW I STARTED:

After spending most of highschool running cross-country and track, I entered college being skinnier than most of the girls. While they all had a leg up on me with the Frosh Fifteen, things soon picked up and I haven't looked back since.

WHY I LOVE IT:

Bodybuilding provides you with a sense of confidence and accomplishment that you can carry into other aspects of life. Working out and striving for higher and higher goals teaches consistency and dedication.

jackedrabbit's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2008-02-17, 2008-08-19, 2008-10-03, 2008-12-08, 2009-10-01, 2010-08-13
154.0, 164.0, 175.0, 170.0, 180.0, 195.0
TIME UNTIL GOAL: No Goal
Start: 154 Lbs. Goal: No Goal Weight
%
2008-02-17, 2008-08-19, 2008-12-08, 2010-08-13
7.0, 10.0, 10.0, 10.0
TIME UNTIL GOAL: No Goal
Start: 7% Goal: No Body Fat Goal
Lbs.
2008-02-17, 2008-08-19, 2008-12-08, 2010-08-13
143.2, 147.6, 153.0, 175.5
Current LBM: 175.5 Lbs. Aug 13, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
154Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 180Lbs. to 195Lbs.
15Lbs. gain in the last 316 days
Aug 13, 2010
Total Weight
195Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 180Lbs. to 195Lbs.
15Lbs. gain in the last 316 days
Aug 13, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 180Lbs. to 195Lbs.
15Lbs. gain in the last 316 days
Aug 13, 2010
 
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jackedrabbit's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

jackedrabbit has not added any program information.

My Nutrition Program View My Full Nutrition Program

jackedrabbit has not added any program information.

My Supplement Program View My Full Supplement Program

jackedrabbit has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I compare myself against myself, not to others. Progress keeps me hungry.

What jackedrabbit is up to

About jackedrabbit

About Me:
My Favorites:
Cheat Foods
Sushi Buffet @ Minado
Bertucci's "Sporkie" Pizza
Body Parts
Quadriceps
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Aug 13, 2010 301Lbs.
Squats Latest Update: Aug 13, 2010 456Lbs.
Deadlift Latest Update: Aug 13, 2010 512Lbs.
Bicep Curl Latest Update: Aug 13, 2010 143Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
Members I Inspire:

juiyuanwu
Another Asian fella looking to fight genetics.

nickt43

Latest Forum Posts

View all 2861 posts

Latest BodyBlog Entries

Visitor Comments

boatnerjg
boatnerjg Looking good man. I know you get in lots of protein, but when trying to gain, do you like to favor carbs, or favor fats (some people bulk with a higher fat intake, and some with a higher carb intake). And do you use GDA's? Mar 2, 2011 9:59am
CompRob
CompRob thanks for the add man. keep growing SWOLE! Aug 13, 2010 8:16am
ricemaker09
ricemaker09 thanks man same to you too are you doing anymore competitions in 2010? Jun 14, 2010 3:15pm
irboreddd
irboreddd Yellow as in Asian brah! lol May 18, 2010 4:29pm
bizzlewood
bizzlewood whats up brah any new updates? Dec 13, 2009 11:43am
bizzlewood
bizzlewood i'm sure you'll be fine bro everyone here has got your back you'll look back at this time and laugh when you get your trophy Aug 31, 2009 2:49pm
MrMeso
MrMeso Thanks for the add! SICK TRIS! What kind of training do you do for them? Jun 28, 2009 8:24pm
bizzlewood
bizzlewood ohh shit sorry to hear that bro i'm sure you will come through it like you came through the other tough time in your life. stick with it everything will be worth it May 14, 2009 11:14pm
bizzlewood
bizzlewood yo brah!!! hows everything going? May 4, 2009 8:31am
expreb
expreb Thanks for accepting and keep up the good work. Feb 6, 2009 6:49pm
e46love
e46love hey whatsup, hows training? Jan 6, 2009 10:39pm
Xetenor
Xetenor Happy new years & good luck on your goals for next year!!! KEEP UP THE GOOD WORK! Dec 30, 2008 5:28am
TJunha
TJunha I'm fine brother, thanks. how about you big guy ? hope u r good as well. Take care, Moslem Dec 23, 2008 5:23pm
mikespot815
mikespot815 Hey how the training coming. Dec 11, 2008 11:36am
mikespot815
mikespot815 Hey thanks for the tip on sludge. Keep it up your doing great. Dec 7, 2008 5:50pm
buffpnoy
buffpnoy Thanks for the comments bro! Hey, you look good yourself! Keep it up bro! Nov 18, 2008 3:38pm
gympunk
gympunk Looking solid man! Sep 6, 2008 6:40pm
smallguyjoe
smallguyjoe Yo! Thanks, Jeff! Have a good Labor Day, bro :) Sep 1, 2008 7:32am
pdigs
pdigs I guess you sort of took this pic haha This was the one of us that we had the camera on the timer. I just cropped it. Jul 29, 2008 3:15pm
willsong
willsong Whatsup, just chiming in. How's training? Those videos of you deadlifting is sick! Jul 29, 2008 8:46am
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