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To:
cmmiller2386
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From:
Jack_the_Repper
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Dec 7, 2009 7:44pm
Hey hey how you doin brother?
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To:
pudge_man
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From:
Jack_the_Repper
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Aug 7, 2009 11:25am
Thanks, and you have an excellent physique for only 20 years old!
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To:
KnowstheSky
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From:
Jack_the_Repper
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Aug 5, 2009 11:33pm
Thanks... and yeah I came in a lot leaner and a little bigger this time too. I couldnt be happier with what I brought to the stage. So hows your world?
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To:
AshleyDee
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From:
Jack_the_Repper
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Aug 3, 2009 10:34pm
Count me in!
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To:
AshleyDee
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From:
Jack_the_Repper
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Aug 2, 2009 10:36pm
Thanks!!! Yeah its on kelsey's camera and I'll try to if i get a chance. And what was your next show again I would like to go?
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To:
KnowstheSky
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From:
Jack_the_Repper
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Jul 8, 2009 1:44pm
Nope just doing the Mid-America Pro-Am in August, I'm ready to eat some bulking food hah! Good luck with your bulk
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To:
KnowstheSky
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From:
Jack_the_Repper
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Jul 8, 2009 11:25am
So when do you start your cut for the OCB Indiana?
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To:
AshleyDee
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From:
Jack_the_Repper
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Jun 30, 2009 9:00pm
Sure thing... i do my posing and stuff out there mostly, but just moved to the east side so not so much any more. I'll try and shoot for maybe a workout there on sunday night after the long weekend.
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To:
AshleyDee
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From:
Jack_the_Repper
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Jun 25, 2009 2:27pm
Going really well, 5 more weeks. and your doing a show in Vegas, i know theres going to be a crazy afterparty!
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To:
AshleyDee
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From:
Jack_the_Repper
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Jun 23, 2009 11:33am
Your pics look awesome from the show... must have been some tough competition from the looks of it... awesome job!
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To:
Tanner Parkes
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From:
Jack_the_Repper
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Jun 14, 2009 4:58pm
Damn boy what have you been eatin!
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To:
inweightlifter
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From:
Jack_the_Repper
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May 18, 2009 9:33pm
I workout at Bob's Gym in Evansville.
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To:
samuel-gooding
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From:
Jack_the_Repper
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May 13, 2009 7:21pm
Clean food... no junk
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To:
markito
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From:
Jack_the_Repper
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May 6, 2009 6:15pm
Well hopefully a lot leaner than my pic... I was at about 7% there (3 weeks out) and am taking an extra 4 more weeks with my diet this time around. So instead of 10 weeks of dieting i am going 14. I'm really hoping to do a little better this year but its a tough comp. Good luck with the bulking man!
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To:
markito
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From:
Jack_the_Repper
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May 6, 2009 10:40am
Right now I've got my eye set on the WNBF Mid-America Pro-Am. After that i may want to take some time off to build up but not sure I'll see when the day comes. So are you competing in it this year?
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To:
KnowstheSky
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From:
Jack_the_Repper
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Apr 1, 2009 11:35am
I go pretty heavy on rows... concentrating on squeezing my shoulder blades together, I think thats the main reason, other than genetics. And damn thats a long cut... how many weeks does that end up beeing?
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To:
acepurp12
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From:
Jack_the_Repper
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Mar 31, 2009 10:02am
Come on man I want some progress pics
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To:
KnowstheSky
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From:
Jack_the_Repper
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Mar 31, 2009 9:58am
Sure will, I plan on entering the WNBF Mid-America Pro Am on Aug. 2nd in Evansville then the OCB Indiana that next month. You should come do the evansville one
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To:
AshleyDee
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From:
Jack_the_Repper
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Mar 15, 2009 3:50pm
This is how we do it
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To:
Tanner Parkes
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From:
Jack_the_Repper
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Mar 15, 2009 3:49pm
You killed it man, best wheels, chest and arms in the teens by far.
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