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Membership Info
Member Since: Apr 4, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 511
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 1:36pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 30, 2008 4:51pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 31
Stalking (?) : 13
Inspiring (?) : 0

JackSprat

Overall Goal:  shed some fat, put on some muscle, get lean and strong

Fit Status:  JackSprat has not entered a Fit Status.  Ask JackSprat for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Matthew
Sex:
Male
Age:
30
Location:
Anchorage, Alaska, United States
Occupation:
Accountant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
mainly as cross training for running; my back and shoulders would always tire before legs and lungs would so begin doing some basic lifts and got hooked from there!
Why I Love It:
i like to push my limits, to see how far i can go, how much i can endure. with running, the results come in the form of time or distance, but with lifting its nice to see some physical evidence of your effort and exertion. there is a great feeling, both physically and mentally, about accomplishing a workout.
How I Stay Motivated:
i know every time i go to lift, i'm going to come out a stronger man, i'll be healthier and more fit, faster and more tenacious than before.
BB Accomplishments:
Forum Signature:
train hard, eat well, every day, for the best of your life
Last Updated: Apr 22, 2008 5:54pm

What JackSprat Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 11, 2008 10:07am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 11, 2008 10:07am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
shed some fat, put on some muscle, get lean and strong
Goal (Long):
really interested in increasing my strength to weight ratio, i really want to maximize my ability to lift while lowering bodyfat percentage. training for a marathon, want to be strong throughout the whole race and not tire
Weight Goal:
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Apr 21, 2008 2:10pm

Members That Inspire JackSprat:
JackSprat does not have inspirational members yet.

BodyAnswers
JackSprat has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 21, 2008 2:10pm

Videos of JackSprat
This Member has not entered any Videos yet.
Last Updated: Apr 21, 2008 2:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 21, 2008 2:10pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 21, 2008 2:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Jack Sprat
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 5, 2009 1:25pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Running
  • Go
Workout Music:
  • Techno: progressive trance
Last Updated: Apr 11, 2008 1:03pm

Friends (44)









Last Updated: Apr 30, 2008 4:51pm

Visitor Comments (8)
[ Leave JackSprat a Comment ]
RunFit [ View Profile ]
Apr 27, 2008 2:16pm
thank you so much for your comment, I felt a little silly for my post. 22 inches!!! Where are u (it might be on your profile), that will put a little damper on your running. My next goal is to run a 10K, what does your training consist of and what kind of shoes do you wear? haha, sorry about all the ?'s
craigd34 [ View Profile ]
Apr 27, 2008 6:39am
Thank You for all the support and motivation
RunFit [ View Profile ]
Apr 26, 2008 7:52pm
hows your marathon training going, or is that you running it in the pic?
thgirlnxtdr [ View Profile ]
Apr 23, 2008 9:46pm
Thanks so much for the nice compliment and for the request to add. Good luck with your goals. Wow, Alaska...I'm always so intrigued by that state! lol
ginarochelle [ View Profile ]
Apr 23, 2008 7:17pm
Thanks so much! I can't wait to get back to running! I got some mean shin splints so I'm letting them heal. I want to do my first half marathon though!
Looking Forward to tomorrow... as always! DawnMelanie [ View Profile ]
Apr 23, 2008 6:54pm
WELCOME Matt! Glad to ADD a fellow numbers' guy as a "friend". C Ya' Around. This fitness thing is ALL numbers... *smile*
Nov.4th ProteinPancakes [ View Profile ]
Apr 22, 2008 9:50am
Thanks for the add Matthew!:)
latspread2 XNick EdgeX [ View Profile ]
Apr 9, 2008 1:50pm
Thank you Matthew! Great to hear!..Glad I could help you! I'm here anytime you have questions, just hit me up. Take care and train hard!!! Nick
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