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Overall Goal
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Compete
To compete in the BNBF 2012 and win in my category.
Progress & Goals
BEFORE
Oct 12, 2010
CURRENT
Feb 15, 2011
141.7 Lbs.
LEAN BODY MASS
12.3 Lbs.
BODY FAT
CURRENT WEIGHT
154
Lbs.
Mar 20, 2011
CURRENT BODY FAT
8
%
Mar 20, 2011
PROGRESS HISTORY
Lbs.
2011-03-20
154
%
2011-03-20
8
Lbs.
2011-03-20
141.7
Programs
My Workout Philosophy View My Full Workout Program
JackRintoul has not added any program information.
My Nutrition Program View My Full Nutrition Program
JackRintoul has not added any program information.
My Supplement Program View My Full Supplement Program
JackRintoul has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
i stay motivated from the results i produce and the love i have for the gym.
Visitor Comments
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