Contest prep for 2010 begins Nov 28, 2010!!!!

To Get ABS like **XNick EdgeX**

Get through Nursing School while maintaining a consistant workout routine...

Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!

Bulk up and get enough mass so that I can COMPETE and WIN

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

I want to lose about 30 pounds OR about 13.6% body fat.

Get in shape for competition in March! I HAVE to eat healthier - which is the hardest goal for me to achieve, but now I have some motivation to help me do that - You know who You are!!!

Earn my Pro Card! http://www.ilonamaj.com http://IMpersonaltraining.com

Gain at least 10LB of muscle while still trying to decrease fat %

Lean out baby!

I would like to transform my post pageant physique back into shape and get prepared for basic training.

"modeling and surfing"..........

get more toned & do more cardio