Member Since: Jan 20, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 891
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 21
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Jul 18, 2008 5:17am
Last Forum Post : Jan 3, 2008 11:14am
Last Photo Upload: Never
Last Profile Update: Jul 18, 2008 5:16am
Last Blog Post: Never
Real Name:
Jose
Sex:
Male
Age:
28
Location:
New York, United States
Occupation:
Military
Personal Website:
http://www.myspace.com/jackdzl
Gym:
Gold's Gym Islip
Gym Location:
Islip, NY
When I Started:
Sep, 1996
How I Started:
Watching old videos of Arnold Schwarzennegger. Pumping Iron. His drive and confidence is inspiring to say the least.
Why I Love It:
The confidence it gives you.
How I Stay Motivated:
Motivation is my weakness. It's so easy for me to tell myself I'll do it tomorrow.
BB Accomplishments:
None yet.
Forum Signature:
Mar 8, 2007
Mar 17, 2008
.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Short term I want to flatten my stomach and put mass on my chest and shoulders. I hope to reach this by Spring Break 2008.
Goal (Long):
My goal is to be 185 pounds at 8% bodyfat and I want to get my stomach solid, free of fat and abs popping through. When I'm there I will be exactly where I want to Be. I'm shooting for summer 2009.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
This Member has not entered any Videos yet.
Arnold Pumping Iron funny clip
Played: 37
Why I like this video: Pumping Iron - Arnold being Arnold.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
15 View All Posts
Posts Per Day:
0.01
Last Activity:
Jul 14, 2008 10:59am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Jack Diesel a Comment ]
DeborahAnn [ View Profile ]
Apr 15, 2008 11:59am
How's your diet going? I wrote a blog on diet tricks if you need some help getting those abs out :) My husband started listening to me and just dropped 20 lbs of fat fast! Good luck!
KatNap [ View Profile ]
Dec 24, 2007 3:47am
thats was Hope all is well LOL
KatNap [ View Profile ]
Dec 24, 2007 3:47am
Happy Holidays hoe all is well
>^..^<
LuckeyStoke [ View Profile ]
Nov 27, 2007 6:43pm
still got 7 more games :)
Meri27 [ View Profile ]
Nov 5, 2007 2:49am
Keep it up! Time and dedication are all you need! :)
KatNap [ View Profile ]
Oct 25, 2007 11:21am
Yeah it look like you are enjoying yourself in that pix -I noticed immediately SUN - reminds of of the vacation that I desperately need
>^..^<
sixzebra [ View Profile ]
Oct 24, 2007 12:22pm
thanks for the add - wishing you luck on your goals, you'll reach them before you know it!
detour [ View Profile ]
Oct 22, 2007 9:56pm
Hows progress coming along?
KatNap [ View Profile ]
Oct 19, 2007 12:27pm
Thanks for the add ! Jose !!! looks like your on vaca in that pix !
>^..^<
Bonitabuttafly [ View Profile ]
Oct 17, 2007 12:51pm
Never put off till tomorrow when you have the time & strength to finish it today :)
Keep up the good work
user58904890948 [ View Profile ]
Oct 13, 2007 11:40am
Thank you! How is training for your goal coming along?
LuckeyStoke [ View Profile ]
Oct 1, 2007 7:36am
thanks.....its a long season filled with injuries..... I cant really see anyone going undefeated..... especially an older team like the Pats :)
nursenic [ View Profile ]
Oct 1, 2007 7:06am
Thanks for the add & encouraging comment. I wish you the best of luck as you strive to reach your fitness goals.
thgirlnxtdr [ View Profile ]
Sep 28, 2007 7:25pm
Well, that's one way to look at it, I suppose - 9 months till summer. I love summer!!!!!!!
kag808 [ View Profile ]
Sep 12, 2007 10:50am
Thanks so much for the add, Jose. Good luck with your goals! :)
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