Member Since: Dec 19, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 14
Overall: 4,289
Forum Posts: 586 BodyBlog Entries: 16 Comments to Others: 7
Last Visit: Dec 15, 2009 1:51pmLast Forum Post : May 28, 2009 4:34pmLast Photo Upload: Never Last Profile Update: Nov 18, 2008 1:12pmLast Blog Post : Apr 30, 2009 3:02pm
JackDano
Overall Goal: Getting ripped by June 27th wich happens to be my birthday....... hahaha!!!!!
Fit Status:
hitting the gym hard! got to get some abs for summer!!!!!!!!!!
Real Name: Daniel
Sex: Male
Age: 21
Location: Milwaukee, Wisconsin, United States
Occupation: Chef, Line Cook
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2004
How I Started: started boxing and training then decided to work to build some more muscle.
Why I Love It: something about lifting weights and looking good just makes a person happy.
How I Stay Motivated: idk
BB Accomplishments: lost 100LBS
Forum Signature: **BBS Pheniox Spon-log**
http://forum.bodybuilding.com/showthread.php?p=314207101&posted=1#post314207101
**proglycosyn Log**
http://forum.bodybuilding.com/showthread.php?t=5376813
**log for Syntrax Fyre and Guggulbolic
http://forum.bodybuilding.com/showthread.php?t=2955821
**Log For AENs IntraXcell**
http://forum.bodybuilding.com/showthread.php?p=22525081#post22525081
Cutting like a mother-
-August 2006 280lbs
-June 2007 175lbs
-dec 2008 165lbs
-april 2009 185lbs
Feb 28, 2007
Jan 29, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Getting ripped by June 27th wich happens to be my birthday....... hahaha!!!!!
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 7%
Upcoming Contest:
JackDano does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 30, 2009 3:02pm
http://forum.bodybuilding.com/showthread .php?p=324260411&posted=1#post 324260411
Started: Sep 22, 2007
Reason:
Started: Jan 29, 2008
Reason:
Product Not Found
Started: Aug 05, 2008
Reason: morning protein
This Member has not Reviewed any Supplements
User Title: cleaver time!!!
Number Of Posts: 586 View All Posts
Posts Per Day: 0.53
Last Activity: May 28, 2009 4:34pm
Recent Threads:
-wake up 5:30 am
Bodyparts:
Hobbies:
Boxing, working out, paintball, cooking
Magazines:
Muscle and fitness
muscular development
Healthy Foods:
Ricotta with cheese and a red sauce
Ricotta shells and marinara
Cheat Foods:
theres no cheating if you want results
Fitness Books:
muscular development/muscle n fitness
Workout Music:
hardcore and heavey sometime soft when im lifting
Hardcore like Slayer and Lamb of god, slipknot, dimmur borgir, good hevey metal.
Supplements:
[ Leave JackDano a Comment
lkgg7 [ View Profile ] Apr 14, 2009 9:59pm
Boxing! Cool!! All the best To you Mr!
trifle66 [ View Profile ] Oct 10, 2008 11:04am
thats one sport, I wish I could do. Mad props. good luck getting to 204
baddfaerie [ View Profile ] Oct 3, 2008 11:49am
but my significant other would get pretty lonely without me,and that wouldnt be good =( lol
baddfaerie [ View Profile ] Oct 3, 2008 9:03am
lol im not single...sorry =)
trifle66 [ View Profile ] Sep 30, 2008 10:02pm
When I pass through, grandpa lives more towards tosa off 84th so I end up at the Y on beloit. You fighting now or just lifting?
trifle66 [ View Profile ] Sep 30, 2008 9:39pm
Thats quite a list of accomplishments. Great progress so far. What Y you lift at?
Daretosoar [ View Profile ] Nov 20, 2007 12:34pm
Thanks for the comments.
Starr guest Oct 30, 2007 4:13pm
Weres your TAT??
kag808 [ View Profile ] Oct 26, 2007 9:13am
Hey sweetie thanks for the add. Looking good, best of luck to you in all your fights hun!!! :)
dropshot001 [ View Profile ] May 21, 2007 2:18pm
i go to school in madison
Quickxi [ View Profile ] Mar 20, 2007 9:50pm
can see nice improvement in your back. Nice job so far...
Jordyn [ View Profile ] Feb 26, 2007 5:36pm
hey there. im barely taking the lipo 6 now. feels kinda bad sometimes. thx :D
Jordyn [ View Profile ] Jan 31, 2007 9:14pm
thanks, D. just lookin' to lean up a bit. thus, im taking a very low dose, far less than the 4 pills recommended :)
nice pic there :)
peace!
! BLAZE ! [ View Profile ] Jan 3, 2007 6:33pm
awrite ;)
eh bin doin it for abt 2 month with diet and proper workout what abt yerself m8 :?
! BLAZE ! [ View Profile ] Dec 23, 2006 6:17am
EHH JST ABT A MONTH BUT THAT PROPERLY WITH DIET AND ROUTINE :P
