Last Visit: Jul 25, 2008 7:28am Last Forum Post: Feb 20, 2008 7:01am Last Photo Upload: Dec 9, 2007 10:47am Last Profile Update: Mar 5, 2008 6:25am Last Blog Post: Sep 27, 2007 7:43pm
Overall Goal: I want to get more deffiniton all around, and just get stronger!
Fit Status:
Jack175 has not entered a Fit Status.
Ask Jack175 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Jack Spalding
Sex:
Male
Age:
18
Location:
Dallas, Texas, United States
Occupation:
HighSchool
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I got into some "trouble" and turned out to be "grounded" allll summer...I have tried in the past to make a change but never followed through...
This time I was determined and have been successful so far.
I was like 187 before and now am 172...I can see a 4 pack when I pull down my stomach... My arms are alot better and my chest is alot better also...I am a ton stronger and look better. My main goal is to get rid of some excess bodyfat and see a 6 pack for the first time ever! By the time I go back to school I just want to surprise my friends....Some have already seen me and are astonished..
Why I Love It:
I love to make my body stronger and see my muscles growing
How I Stay Motivated:
Just knowing that if I keep it up and try harder and harder the end result will be a complete transformation.
BB Accomplishments:
4 pack slightly visible.
Chest, triceps, biceps, legs.....incredibly stronger than before and show definition.
Gone up in all my weight for every excercise significantly
Hey there Jack! Yo, man! Please alter your haircut a little to bring out the toughness of your physique! Either skin the sides and back in a high fade and blend in the top but gel the bangs forward, like a short Caesar, or buzz it all off. Either would look awesome. Go for it man, you owe it to your body! E-mail me at oldy27@hotmail.com if your want any photos of what I'm talking about.
All the best,
Colin, UK body trainer
Good shoulders, arms and pecs already. Stick to the good diet and heavy training and that physique including that 6 pack will be there much faster than you think. Andre
