Jacer18's Progress

Weight

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Current Progress
Start
Current
136.0Lbs. (61.8kg)
Change: 5.0Lbs. (2.3kg)
141.0Lbs. (64.1kg)
Percent Change: 3.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 5, 2014
145.3Lbs. (66.0kg)
Feb 11, 2016
141.0Lbs. (64.1kg)
Dec 10, 2015
118.7Lbs. (54.0kg)
Goal Expired
22.3Lbs. (10.1kg)
Historical Values
Date Weight Change % Change
Jul 15, 2014 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2014 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2014 141.0Lbs. (64.1kg) -3.0Lbs. (-1.4kg) -2.1 %
Jun 22, 2014 144.0Lbs. (65.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 19, 2014 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2014 145.0Lbs. (65.9kg) 2.0Lbs. (0.9kg) 1.4 %
Jun 10, 2014 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2014 143.0Lbs. (65.0kg) -2.3Lbs. (-1.0kg) -1.6 %
Jun 5, 2014 145.3Lbs. (66.0kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 1, 2014 146.3Lbs. (66.5kg) 9.8Lbs. (4.5kg) 7.2 %
Feb 15, 2014 136.5Lbs. (62.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2012 136.5Lbs. (62.0kg) 2.5Lbs. (1.1kg) 1.9 %
Nov 21, 2012 134.0Lbs. (60.9kg) -0.5Lbs. (-0.2kg) -0.4 %
Nov 18, 2012 134.5Lbs. (61.1kg) -0.5Lbs. (-0.2kg) -0.4 %
Nov 12, 2012 135.0Lbs. (61.4kg) -20.0Lbs. (-9.1kg) -12.9 %
Nov 11, 2012 155.0Lbs. (70.5kg) 18.0Lbs. (8.2kg) 13.1 %
Nov 10, 2012 137.0Lbs. (62.3kg) 3.5Lbs. (1.6kg) 2.6 %
Nov 1, 2012 133.5Lbs. (60.7kg) -5.5Lbs. (-2.5kg) -4.0 %
Oct 29, 2012 139.0Lbs. (63.2kg) 5.5Lbs. (2.5kg) 4.1 %
Sep 5, 2012 133.5Lbs. (60.7kg) -2.0Lbs. (-0.9kg) -1.5 %
Aug 19, 2012 135.5Lbs. (61.6kg) -1.5Lbs. (-0.7kg) -1.1 %
Aug 11, 2012 137.0Lbs. (62.3kg) -4.0Lbs. (-1.8kg) -2.8 %
Jul 29, 2012 141.0Lbs. (64.1kg) 2.0Lbs. (0.9kg) 1.4 %
Jul 20, 2012 139.0Lbs. (63.2kg) 3.0Lbs. (1.4kg) 2.2 %
Jun 29, 2012 136.0Lbs. (61.8kg)
Show Full History (25 Entries)
Bodyfat

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Current Progress
Start
Current
31.0%
Change: -3.0%
28.0%
Percent Change: -9.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 5, 2014
34.0%
Feb 11, 2016
28.0%
Dec 10, 2015
16.0%
Goal Expired
12.0%
Historical Values
Date Bodyfat Change % Change
Jul 13, 2014 28.0% -2.0% -6.7 %
Jul 4, 2014 30.0% -1.0% -3.2 %
Jun 26, 2014 31.0% -1.0% -3.1 %
Jun 19, 2014 32.0% 0.0% 0.0 %
Jun 15, 2014 32.0% -1.0% -3.0 %
Jun 10, 2014 33.0% 0.0% 0.0 %
Jun 8, 2014 33.0% -1.0% -2.9 %
Jun 5, 2014 34.0% 0.0% 0.0 %
Jun 1, 2014 34.0% 5.0% 17.2 %
Nov 24, 2012 29.0% 0.0% 0.0 %
Nov 18, 2012 29.0% 0.0% 0.0 %
Nov 12, 2012 29.0% -5.0% -14.7 %
Nov 11, 2012 34.0% 5.0% 17.2 %
Nov 10, 2012 29.0% -2.0% -6.5 %
Nov 1, 2012 31.0% 0.0% 0.0 %
Aug 11, 2012 31.0%
Show Full History (16 Entries)
Chest

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 1.0" (2.5cm)
35.0" (88.9cm)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jun 8, 2014 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Jun 1, 2014 36.0" (91.4cm) 2.5" (6.3cm) 7.5 %
Nov 24, 2012 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Aug 11, 2012 34.0" (86.4cm)
Arms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.5" (1.3cm)
12.5" (31.7cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 4, 2014 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Jun 1, 2014 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2012 12.0" (30.5cm)
Hips

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -2.0" (-5.1cm)
38.0" (96.5cm)
Percent Change: -5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 4, 2014 38.0" (96.5cm) -3.0" (-7.6cm) -7.3 %
Jun 8, 2014 41.0" (104.1cm) 2.0" (5.1cm) 5.1 %
Nov 24, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Aug 11, 2012 40.0" (101.6cm)
Waist

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Current Progress
Start
Current
27.0" (68.6cm)
Change: 0.5" (1.3cm)
27.5" (69.8cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 4, 2014 27.5" (69.8cm) -0.5" (-1.3cm) -1.8 %
Jun 10, 2014 28.0" (71.1cm) 1.0" (2.5cm) 3.7 %
Jun 5, 2014 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2012 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2012 27.0" (68.6cm)
Show Full History (6 Entries)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 0.0" (0.0cm)
22.0" (55.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 4, 2014 22.0" (55.9cm) -2.0" (-5.1cm) -8.3 %
Jun 8, 2014 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2014 24.0" (61.0cm) 3.0" (7.6cm) 14.3 %
Nov 24, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 21.0" (53.3cm) -1.0" (-2.5cm) -4.5 %
Aug 11, 2012 22.0" (55.9cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.0" (2.5cm)
15.0" (38.1cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 4, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2014 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Nov 24, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Nov 10, 2012 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Aug 11, 2012 14.0" (35.6cm)
Show Full History (6 Entries)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.0" (0.0cm)
10.0" (25.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 4, 2014 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2014 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2012 10.0" (25.4cm)
Shoulders

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Current Progress
Start
Current
41.0" (104.1cm)
Change: 2.0" (5.1cm)
43.0" (109.2cm)
Percent Change: 4.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jun 8, 2014 43.0" (109.2cm) 3.0" (7.6cm) 7.5 %
Nov 24, 2012 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Aug 11, 2012 41.0" (104.1cm)
Neck

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 4, 2014 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2012 12.0" (30.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 4, 2014 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Jun 10, 2014 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Jun 5, 2014 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Nov 24, 2012 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Nov 12, 2012 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Nov 10, 2012 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Nov 1, 2012 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Jul 20, 2012 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Jun 29, 2012 5' 2" (1 m 57 cm)
Show Full History (9 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 1, 2014 49.7Lbs. (22.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 1, 2014 86.9Lbs. (39.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 3, 2014 62.1Lbs. (28.2kg)