Jacer18's Progress

Weight

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Current Progress
Start
Current
136.0Lbs. (61.8kg)
Change: 5.0Lbs. (2.3kg)
141.0Lbs. (64.1kg)
Percent Change: 3.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 5, 2014
145.3Lbs. (66.0kg)
May 25, 2015
141.0Lbs. (64.1kg)
Dec 10, 2015
118.7Lbs. (54.0kg)
199 Days
22.3Lbs. (10.1kg)
This member must lose 0.11Lbs. (0.05kg) per day to achieve their goal.
This Member must lose 0.78Lbs. (0.36kg) per week to achieve their goal.
This Member must lose 3.36Lbs. (1.53kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jul 15, 2014 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2014 141.0Lbs. (64.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2014 141.0Lbs. (64.1kg) -3.0Lbs. (-1.4kg) -2.1 %
Jun 22, 2014 144.0Lbs. (65.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 19, 2014 145.0Lbs. (65.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2014 145.0Lbs. (65.9kg) 2.0Lbs. (0.9kg) 1.4 %
Jun 10, 2014 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2014 143.0Lbs. (65.0kg) -2.3Lbs. (-1.0kg) -1.6 %
Jun 5, 2014 145.3Lbs. (66.0kg) -1.0Lbs. (-0.5kg) -0.7 %
Jun 1, 2014 146.3Lbs. (66.5kg) 9.8Lbs. (4.5kg) 7.2 %
Feb 15, 2014 136.5Lbs. (62.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2012 136.5Lbs. (62.0kg) 2.5Lbs. (1.1kg) 1.9 %
Nov 21, 2012 134.0Lbs. (60.9kg) -0.5Lbs. (-0.2kg) -0.4 %
Nov 18, 2012 134.5Lbs. (61.1kg) -0.5Lbs. (-0.2kg) -0.4 %
Nov 12, 2012 135.0Lbs. (61.4kg) -20.0Lbs. (-9.1kg) -12.9 %
Nov 11, 2012 155.0Lbs. (70.5kg) 18.0Lbs. (8.2kg) 13.1 %
Nov 10, 2012 137.0Lbs. (62.3kg) 3.5Lbs. (1.6kg) 2.6 %
Nov 1, 2012 133.5Lbs. (60.7kg) -5.5Lbs. (-2.5kg) -4.0 %
Oct 29, 2012 139.0Lbs. (63.2kg) 5.5Lbs. (2.5kg) 4.1 %
Sep 5, 2012 133.5Lbs. (60.7kg) -2.0Lbs. (-0.9kg) -1.5 %
Aug 19, 2012 135.5Lbs. (61.6kg) -1.5Lbs. (-0.7kg) -1.1 %
Aug 11, 2012 137.0Lbs. (62.3kg) -4.0Lbs. (-1.8kg) -2.8 %
Jul 29, 2012 141.0Lbs. (64.1kg) 2.0Lbs. (0.9kg) 1.4 %
Jul 20, 2012 139.0Lbs. (63.2kg) 3.0Lbs. (1.4kg) 2.2 %
Jun 29, 2012 136.0Lbs. (61.8kg)
Show Full History (25 Entries)
Bodyfat

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Current Progress
Start
Current
31.0%
Change: -3.0%
28.0%
Percent Change: -9.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 5, 2014
34.0%
May 25, 2015
28.0%
Dec 10, 2015
16.0%
199 Days
12.0%
This member must lose 0.06% per day to achieve their goal.
This Member must lose 0.42% per week to achieve their goal.
This Member must lose 1.81% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jul 13, 2014 28.0% -2.0% -6.7 %
Jul 4, 2014 30.0% -1.0% -3.2 %
Jun 26, 2014 31.0% -1.0% -3.1 %
Jun 19, 2014 32.0% 0.0% 0.0 %
Jun 15, 2014 32.0% -1.0% -3.0 %
Jun 10, 2014 33.0% 0.0% 0.0 %
Jun 8, 2014 33.0% -1.0% -2.9 %
Jun 5, 2014 34.0% 0.0% 0.0 %
Jun 1, 2014 34.0% 5.0% 17.2 %
Nov 24, 2012 29.0% 0.0% 0.0 %
Nov 18, 2012 29.0% 0.0% 0.0 %
Nov 12, 2012 29.0% -5.0% -14.7 %
Nov 11, 2012 34.0% 5.0% 17.2 %
Nov 10, 2012 29.0% -2.0% -6.5 %
Nov 1, 2012 31.0% 0.0% 0.0 %
Aug 11, 2012 31.0%
Show Full History (16 Entries)
Chest

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 1.0" (2.5cm)
35.0" (88.9cm)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jun 8, 2014 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Jun 1, 2014 36.0" (91.4cm) 2.5" (6.3cm) 7.5 %
Nov 24, 2012 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Aug 11, 2012 34.0" (86.4cm)
Arms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.5" (1.3cm)
12.5" (31.7cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 4, 2014 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Jun 1, 2014 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2012 12.0" (30.5cm)
Hips

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -2.0" (-5.1cm)
38.0" (96.5cm)
Percent Change: -5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 4, 2014 38.0" (96.5cm) -3.0" (-7.6cm) -7.3 %
Jun 8, 2014 41.0" (104.1cm) 2.0" (5.1cm) 5.1 %
Nov 24, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Aug 11, 2012 40.0" (101.6cm)
Waist

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Current Progress
Start
Current
27.0" (68.6cm)
Change: 0.5" (1.3cm)
27.5" (69.8cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 4, 2014 27.5" (69.8cm) -0.5" (-1.3cm) -1.8 %
Jun 10, 2014 28.0" (71.1cm) 1.0" (2.5cm) 3.7 %
Jun 5, 2014 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2012 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2012 27.0" (68.6cm)
Show Full History (6 Entries)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 0.0" (0.0cm)
22.0" (55.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 4, 2014 22.0" (55.9cm) -2.0" (-5.1cm) -8.3 %
Jun 8, 2014 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2014 24.0" (61.0cm) 3.0" (7.6cm) 14.3 %
Nov 24, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 21.0" (53.3cm) -1.0" (-2.5cm) -4.5 %
Aug 11, 2012 22.0" (55.9cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.0" (2.5cm)
15.0" (38.1cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 4, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2014 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Nov 24, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Nov 10, 2012 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Aug 11, 2012 14.0" (35.6cm)
Show Full History (6 Entries)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.0" (0.0cm)
10.0" (25.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 4, 2014 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2014 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2012 10.0" (25.4cm)
Shoulders

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Current Progress
Start
Current
41.0" (104.1cm)
Change: 2.0" (5.1cm)
43.0" (109.2cm)
Percent Change: 4.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jun 8, 2014 43.0" (109.2cm) 3.0" (7.6cm) 7.5 %
Nov 24, 2012 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Aug 11, 2012 41.0" (104.1cm)
Neck

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 4, 2014 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Aug 11, 2012 12.0" (30.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 4, 2014 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Jun 10, 2014 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Jun 5, 2014 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Nov 24, 2012 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Nov 12, 2012 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Nov 10, 2012 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Nov 1, 2012 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Jul 20, 2012 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Jun 29, 2012 5' 2" (1 m 57 cm)
Show Full History (9 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 1, 2014 49.7Lbs. (22.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 1, 2014 86.9Lbs. (39.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 3, 2014 62.1Lbs. (28.2kg)