Yesterday, 2:03pm

i had a ctechisum teache named jabaroi any way just stopping by

Apr 22, 2008 9:58am

Oh my goodness--how ya doin? Gosh I have taken way too long of a break from all this...I'm ready to prep for summer now and make up for lost time. Thanks for checking in on me!

Apr 20, 2008 8:21am

Hi, workouts are going really well. Starting to clean up my diet and increase cardio. What's up with you?

Apr 17, 2008 3:48am

so how are the goals coming?

Apr 14, 2008 12:05pm

Hey J! Ok, so now u accept ur a hard gainer (like me). What's the plan of attack now? *smile*

Apr 10, 2008 9:48am

Thanks for the add and encouragement! Good luck with your goals:)

Apr 9, 2008 7:24pm

I agree. I do feel very motivated but unfortunately not feeling well was my setback. Hopefully I can start strong again next week. Still going to the gym though no matter how bad I feel.

Apr 7, 2008 10:46pm

Hey there! Didn't want you to think I was ignoring you. Workouts not going so well, putting in many hours at work lately. I am traveling this week and next things should start to slow down so I can kick it back up in the workout department.

Apr 7, 2008 1:31pm

The workouts are going...getting back at it tomorrow full keel!

Apr 6, 2008 12:36pm

Thank you! Unfortunately I've been sick so I've gotten a little off track but I'm trying to get back. Keep up your hard work!

Apr 5, 2008 4:48am

still magaing to gte to them each week ...trying to keep my running up to take the fat off any muscle I have got.

Apr 4, 2008 7:46pm

I'm down to no carbs just protein until Wed. I train Sun, Mon Tues & Wed full body high rep. I start H2O loading on Sun. Getting nervous.

Apr 4, 2008 7:31pm

The workouts are goin well. How YOU doin?!

Apr 4, 2008 1:12pm

hi Jabari- Wow- your weight is really dropping! Whats your secret? Keep up the good work!

Apr 4, 2008 11:00am

Thanks...Workouts are wack right now, just fitting in resistance when I can, not much cardio lately as we are in the process of moving, Monday I begin bootcamp. Clean eating cardio 5 days resistance @ home free weights 6 nights/week.

Apr 4, 2008 10:05am

Thanks. The workouts are going well. I've been feeling pretty sick so this week was not as well as others.

Apr 4, 2008 7:51am

My workouts are going well. How about you?

Apr 4, 2008 4:14am

workouts are going well. I missed two this week. been swamped. I am still focused though. nothing will stop me. LOL We both know consistancy is what is going to carry us across that finishline.

Apr 3, 2008 9:26pm

We're oppisites then. I have a hard time cutting. I love to eat so its a struggle.

Apr 3, 2008 9:10pm

The weeend is what scares me. Controlling my diet is hard during the weekend.Doing good though, thanks for the kind words. how are things for you.