New PR bench press! 495lb raw!

to be able to feel good on the beach

To compete in figure! To encourage women you can still be beautiful while being lean and strong.

I want to bench 50kg

Gain muscle, lose fat, get back on track in time for summer

I'd really like improve my body fat % and gain more muscle

I finally got my gym membership back! Going to the gym today Dec 31st 2009, and starting to work hard! Id like to lose the love handles, get my legs lean and toned, and tone my arms back up, oh and flat abs for summer!

prove to all men that muscle chicks are more feminen than your average girl. we care extra much about our physiques, we spend an extra 2 hours a day infront of the mirror checking our curves ,we hate fat, we squeeze our bums twice as much

So I've lost the fat...now for the muscle.

I want to lose as much body fat as possible by summer.

my goal is to do two chicks at the same time

I want to gain 10 pounds of muscle and reduce my body fat.

Im thinking alot Leaner!!