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Before the gym November 1
2 Comments 2 Comments

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Membership Info
Member Since: Aug 13, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 43
  • Overall: 6,315
Forum Posts: 251
BodyBlog Entries: 0
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:54pm
Last Forum Post: Aug 25, 2009 11:33am
Last Photo Upload: Dec 22, 2009 9:12pm
Last Profile Update: Dec 4, 2009 7:59pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 95
Stalking (?) : 2
Inspiring (?) : 0

JaPes

Overall Goal:  leaning out as much as possible for summer while retaining as much size as possible.

Fit Status:  JaPes has not entered a Fit Status.  Ask JaPes for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
New Jersey, United States
Occupation:
male whore
Personal Website:
http://www.myspace.com/thejapes
Primary Gym:
College:
High School:
When I Started:
How I Started:
Tired of being skinny.I wanted to look good in clothing.
Why I Love It:
I love feeling like I am doing something for myself. It gives me a big burst of energy.
How I Stay Motivated:
Other people in my gym with good bodies.
BB Accomplishments:
Gained 30 pounds and many inches of muscle
Forum Signature:
http://clubhfitness.com/
Last Updated: Sep 30, 2008 6:07pm

What JaPes Is Up To:
May 17, 2009
JaPes changed Overall Goal: "leaning out as much as possible for summer while retaining as much size as possible.."
May 14, 2009
JaPes updated Body Stats - Arms: 17 ins., Neck: 15 ins., Thighs: 24 ins., Waist: 30.5 ins.
JaPes changed Weight from 173 lbs. to 174 lbs., a 1 lb. gain in 131 days
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 30, 2008 6:09pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 30, 2008 6:09pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
leaning out as much as possible for summer while retaining as much size as possible.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 30, 2008 6:09pm

Members That Inspire JaPes:
JaPes does not have inspirational members yet.

BodyAnswers
JaPes has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 30, 2008 6:09pm

Videos of JaPes
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2008 6:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2008 6:09pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 30, 2008 6:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 251 View All Posts
Posts Per Day: 0.16
Last Activity: Yesterday, 7:54pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (97)









Last Updated: Dec 4, 2009 7:59pm

Visitor Comments (57)
[ Leave JaPes a Comment ]
Back relaxed tiger04 [ View Profile ]
Dec 23, 2009 6:37am
keep workn hard bro!
cawiau [ View Profile ]
Nov 17, 2009 4:34pm
Hey bro, how is everything coming along? Keep me posted!
Me in my cellucor t-shirt miked512 [ View Profile ]
Nov 3, 2009 6:14pm
How are things going man?
cawiau [ View Profile ]
Nov 3, 2009 4:37am
Hey bro, how are you doing? Keep me posted!
cawiau [ View Profile ]
Aug 22, 2009 4:45am
How are the abs bro? Keep me posted!
cawiau [ View Profile ]
Jul 9, 2009 8:44am
Hey bro, are the abs ready for the summer? Keep me posted!
kg_luv [ View Profile ]
Jun 13, 2009 7:03pm
Hey what up man, hows everything going? Hows the training? Looking great, keep up the great work!
Xmas Gym latvia1230 [ View Profile ]
May 26, 2009 2:59am
looking really ripped!
cawiau [ View Profile ]
May 21, 2009 4:23pm
Hey bro, abs are popping for summer yet? Keep me posted!
3 Month Progress Matt210 [ View Profile ]
May 20, 2009 8:46pm
That's what's up, pretty much trying to pack on lean muscle mass, while cutting my BF... I've just started doing cardio 2-3 times a week again, I stopped completely for a while after I lost about 13 pounds of fat (dumb move I know lol). Keep up the great work man and I'm always open to advice so thanks for sharing some!
3 Month Progress Matt210 [ View Profile ]
May 20, 2009 3:39pm
Lookin' great bro, if you don't mind me askin what does your ab routine look like? Thanks!
Need to work on shoulders. Infiniteblaq [ View Profile ]
May 19, 2009 12:31pm
How are you man? its has been a while/ Finally reached my weight goal, now I am leaning up...
kg_luv [ View Profile ]
May 18, 2009 10:20am
What up man how was the weekend?
Flexing the old chest Abdominator [ View Profile ]
May 16, 2009 4:20am
Hey bro! Thanks for the add! You look great. You'll do well if you ever decide to compete in bodybuilding.
kg_luv [ View Profile ]
May 14, 2009 11:35pm
I am trying to do the same man, although I know I don't have enough time for a huge improvment by summer I am definitely hitting up the weights, trying to get rid of the fat, going well man!
kg_luv [ View Profile ]
May 14, 2009 9:18am
Hey hows it going?
cawiau [ View Profile ]
May 13, 2009 1:55pm
I am sure you can make it happen bro! Any help to send my way, would like to lose a good amount of weight during the summer! Keep me posted!
cawiau [ View Profile ]
May 12, 2009 3:01am
Abs are looking great bro! Someone is ready for summer! Any goals?
kg_luv [ View Profile ]
May 7, 2009 8:25pm
Hey whats up man hows it going?
Back relaxed tiger04 [ View Profile ]
May 6, 2009 5:27am
keep up the hard work!
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