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JaNiZaRy
"I would like to lose enough fat and maintain/increase the lean mass I have (around 205 pounds). My long term goal is to compete in the NPC."

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Progress Pictures


Oldest Newest
Aug 16, 2006 Feb 11, 2007
282 pounds - First image febuary

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: -23.0 lb (-10.5 kg)
Current: 252.0 lb (114.5 kg) Percent Change: -8.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 22, 2007 252.0 lb (114.5 kg) 4.5 lb (2.0 kg) 1.8 %
Jun 12, 2007 247.5 lb (112.5 kg) -4.5 lb (-2.0 kg) -1.8 %
Jun 5, 2007 252.0 lb (114.5 kg) 14.0 lb (6.4 kg) 5.9 %
Apr 24, 2007 238.0 lb (108.2 kg) -2.0 lb (-0.9 kg) -0.8 %
Apr 22, 2007 240.0 lb (109.1 kg) -10.0 lb (-4.5 kg) -4.0 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -14.0 %
Current: 12.0 % Percent Change: -53.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 12, 2007 12.0 % -2.0 % -14.3 %
Oct 31, 2006 14.0 % -12.0 % -46.2 %
Feb 8, 2006 26.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 15, 2006 45.0" (114.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 15, 2006 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 31, 2006 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -6.5" (-16.5 cm)
Current: 35.5" (90.2 cm) Percent Change: -15.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 24, 2007 35.5" (90.2 cm) -1.0" (-2.5 cm) -2.7 %
Feb 12, 2007 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 15, 2006 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2006 36.5" (92.7 cm) -5.5" (-14.0 cm) -13.1 %
Mar 8, 2006 42.0" (106.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 2.0" (5.1 cm)
Current: 27.0" (68.6 cm) Percent Change: 8.0 %

  Start Current Goal Remaining  
  Jun 5, 2007 Dec 18, 2009 May 8, 2006 Goal Has Expired  
  27.0" (68.6 cm) 27.0" (68.6 cm) 30.0" (76.2 cm) 3.0" (7.6 cm)  

Date Body Stats: Thighs Change % Change
Jun 5, 2007 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Mar 8, 2007 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Oct 15, 2006 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

  Start Current Goal Remaining  
  Jun 5, 2007 Dec 18, 2009 May 8, 2007 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 19.0" (48.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Calves Change % Change
Jun 5, 2007 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Feb 13, 2007 16.8" (42.5 cm) 0.8" (1.9 cm) 4.7 %
Oct 15, 2006 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.8" (1.9 cm)
Current: 12.8" (32.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 13, 2007 12.8" (32.4 cm) 0.8" (1.9 cm) 6.3 %
Oct 15, 2006 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 15, 2006 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 13, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 5, 2007 6'2.5" (1.9 m) -1'11.5" (-0.0 m) -0.7 %
Feb 21, 2007 6'3.0" (1.9 m) -1'11.0" (-0.0 m) -1.3 %
Feb 12, 2007 6'4.0" (1.9 m) 0'0.5" (0.0 m) 0.7 %
Sep 22, 2006 6'3.5" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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