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To:
craigd34
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From:
JaNiZaRy
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Apr 20, 2008 5:55pm
Your side triceps shot is plain wicked dude. GL at your show.
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To:
bluesky95
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From:
JaNiZaRy
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Jun 12, 2007 12:51pm
Its goin prettty good, and yours?
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To:
Hillarymary
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From:
JaNiZaRy
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Jun 7, 2007 9:42pm
Thanks for the rating!
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To:
liGymRatt
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From:
JaNiZaRy
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May 16, 2007 9:42am
Lookin great man. Keep that stuff up!
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To:
chinge
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From:
JaNiZaRy
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Apr 29, 2007 9:07am
alexis had amazing legs, but matt was overall bigger. Not really sure, i would have liked to see matt win since this was his 2nd or 3rd show if i recall correctly. But alexis was definatly more cut. ttyl
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To:
liGymRatt
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From:
JaNiZaRy
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Apr 24, 2007 3:30pm
how many lean mass pounds have you put on since ur last show? your looking a lot better
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To:
chinge
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From:
JaNiZaRy
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Apr 23, 2007 3:39pm
i didnt do the show this year. I was planning on doign it on 08 if any time. I did help out. Was really fun and exciting to watch them go on stage though!
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To:
bitterplacebo
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From:
JaNiZaRy
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Apr 22, 2007 2:54pm
cool man. I go to carbondale. Im from springfield so i got a lot of friends that go there
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To:
trixter747
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From:
JaNiZaRy
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Apr 22, 2007 2:42pm
Wide grip works inner lats. Close grip works outter lats. Also on that pose, you can make your lats pop out since your scrunching your shoulder blades together. Pull your shoulderblades as far as you can appart from each other, but not the point of bringing them farward. Hope that helps.
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To:
Trini_Boi
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From:
JaNiZaRy
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Apr 14, 2007 11:41am
nice progress man. Keep it up!
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To:
bitterplacebo
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From:
JaNiZaRy
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Apr 12, 2007 10:33am
lol i like the weight graph where it does loops lol. You go to champaign?
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To:
ManInTheBox
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From:
JaNiZaRy
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Apr 9, 2007 9:27pm
Springfield central il? Im gonna be working out there this summer -_-
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To:
hulkinout
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From:
JaNiZaRy
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Apr 1, 2007 8:36pm
thanks for the comment bro. I looked through your progress pictures and man you've come a long way. gl and keep workin hard man!
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To:
billg
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From:
JaNiZaRy
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Mar 19, 2007 11:58am
great physique
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To:
chinge
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From:
JaNiZaRy
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Mar 8, 2007 6:06pm
A lot of new faces are doing the show. LOt of young guys who are getting into it. I really dont know many of their last names, but just their firsts, so...
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To:
chumbanga
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From:
JaNiZaRy
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Feb 22, 2007 10:42pm
Your transformation is really awsome man. The v-taper is really nice. Keep workin hard!
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To:
ptpiejr
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From:
JaNiZaRy
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Feb 22, 2007 10:39pm
awsome qauds man! Keep training hard!
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To:
JaNiZaRy
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From:
JaNiZaRy
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Feb 21, 2007 5:03pm
yeah in past they just competed against other students at school, but tbh, i could tell you one way or another if they could make a team. I honestly dont know.
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To:
JaNiZaRy
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From:
JaNiZaRy
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Feb 18, 2007 1:04pm
Um, the weight lifting club in the past has had power lifting competitions. There are definatly a lot of power lifters that work out at the student rec center. They didnt do it this year because they did not have enough students to do it.
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To:
liGymRatt
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From:
JaNiZaRy
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Feb 14, 2007 7:45am
its goin great. Im up to 250 with 12% bf. Im hoping to put on about 10-15 lbs of lean mass before spring next year for my first competition. Hopefully everything works out and I can manage to improve my lagging parts before then.
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