Member Since: Feb 3, 2007
BodyBlog Started: Feb 11, 2007
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Last 24 Hours: 2
Last 7 Days: 4
Overall: 230
Forum Posts: 1
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Comments to Others: 2
Forum Rep (? ) :
Last Visit: Sep 3, 2008 11:29am
Last Forum Post: Never
Last Photo Upload : Feb 3, 2007 7:40pm
Last Profile Update: Mar 22, 2008 11:21pm
Last Blog Post : Feb 11, 2007 12:06am
Real Name:
Julian
Sex:
Male
Age:
19
Location:
San Diego, California, United States
Occupation:
U. S. Marine
Personal Website:
http://www.myspace.com/just_julian
Gym:
24 hr. fitness or military gyms
Gym Location:
When I Started:
Jan, 2007
How I Started:
peer pressure
Why I Love It:
best feeling in the world
How I Stay Motivated:
being able to see results is enough for me
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
build muscle with a low body fat
Goal (Long):
I want to weigh 160 and participate in MMA
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 11, 2007 12:06am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 01, 2008
Reason:
Started: Feb 01, 2008
Reason:
Started: Feb 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
1 View All Posts
Posts Per Day:
0.00
Last Activity:
Feb 3, 2007 7:02pm
Recent Threads:
all exercises are done in 4 x 15.. no breaks between exercises..
Monday-chest
superset bench and push ups
flys
superset upper and mid chest cables
superset lower chest cables and push ups
hit abs and cardio to finish
Tuesday-shoulders and back
super set wide grip pull ups and...
Bodyparts:
Hobbies:
Cheat Foods:
Workout Music:
[ Leave J_U_L_I_A_N a Comment ]
JOhn guest
Mar 1, 2007 5:08pm
Hey ya it looks like we are working for the same thing good luck and thanks for checking out my site (Spideruild)
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