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Membership Info
Member Since: Feb 3, 2007
BodyBlog Started: Feb 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 230
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Sep 3, 2008 11:29am
Last Forum Post: Never
Last Photo Upload: Feb 3, 2007 7:40pm
Last Profile Update: Mar 22, 2008 11:21pm
Last Blog Post: Feb 11, 2007 12:06am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 1
J_U_L_I_A_N

"build muscle with a low body fat"

Personal Info And Background:
Real Name: Julian
Sex: Male
Age: 19
Location: San Diego, California, United States
Occupation: U. S. Marine
Personal Website: http://www.myspace.com/just_julian
Gym: 24 hr. fitness or military gyms
Gym Location:
When I Started: Jan, 2007
How I Started: peer pressure
Why I Love It: best feeling in the world
How I Stay Motivated: being able to see results is enough for me
BB Accomplishments:
Forum Signature:
Last Updated: Mar 22, 2008 8:27pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 22, 2008 11:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 22, 2008 11:00pm

Goals:
Main Goal: Gain Muscle
Goal (Short): build muscle with a low body fat
Goal (Long): I want to weigh 160 and participate in MMA
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Mar 22, 2008 8:26pm

BodyAnswers
J_U_L_I_A_N has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Mar 22, 2008 8:26pm

Videos of J_U_L_I_A_N
This Member has not entered any Videos yet.
Last Updated: Mar 22, 2008 8:26pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 22, 2008 8:26pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 11, 2007 12:06am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
MuscleTech Cell-Tech Hardcore, 4.5 Lbs., Fruit Punch
Started: Feb 01, 2008
Reason: 
MuscleTech Nitro-Tech Hardcore, 4 Lbs., Vanilla
Started: Feb 01, 2008
Reason: 
MuscleTech NaNOX9, 180 Caplets
Started: Feb 01, 2008
Reason: 
GNC GNC sport multi-vitamin pack  read more »
Last Updated: Mar 22, 2008 11:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Feb 3, 2007 7:02pm
Recent Threads:


Workout Program:
all exercises are done in 4 x 15.. no breaks between exercises..

Monday-chest
superset bench and push ups
flys
superset upper and mid chest cables
superset lower chest cables and push ups
hit abs and cardio to finish

Tuesday-shoulders and back
super set wide grip pull ups and...
Last Updated: Feb 28, 2007 9:56pm

Favorites
Bodyparts:
Hobbies:
  • boxing
Cheat Foods:
  • pizza
Workout Music:
  • gangster rap
Last Updated: Mar 22, 2008 11:21pm

Friends (2)
spiderbuild
 

King_steve1
 

Last Updated: May 27, 2007 4:31pm

Visitor Comments (1)
[ Leave J_U_L_I_A_N a Comment ]
Guest JOhn guest
Mar 1, 2007 5:08pm
Hey ya it looks like we are working for the same thing good luck and thanks for checking out my site (Spideruild)
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