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Membership Info
Member Since: Nov 30, 2008
BodyBlog Started: Feb 21, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 284
Forum Posts: 18
BodyBlog Entries: 4
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 1, 2009 1:48pm
Last Forum Post: Feb 26, 2009 9:12am
Last Photo Upload: Feb 21, 2009 5:04pm
Last Profile Update: Never
Last Blog Post: Mar 10, 2009 1:20pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 4
Stalking (?) : 1
Inspiring (?) : 0

NorCalJoel

Overall Goal:  Consistency!

Fit Status:  Keeping the consistency up to reach my goals. trying to lean out!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Joel
Sex:
Male
Age:
25
Location:
California, United States
Occupation:
Firefighter/ Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2001
How I Started:
Back in the day my mom bought me a gym membership and said I better use it. Ive been hooked to being dedicated to being in shape ever since.
Why I Love It:
Through dedication, an motivation and just a way of life working out is apart of it all. Its a way of life for me, an will never be with out it.
How I Stay Motivated:
Just amazing to see the results on what your body can do. Either getting the cardio or seeing how much weight you can push. OH plus summer time!
BB Accomplishments:
No competing here. being one of the more in shape firefighters is a goal I hope to maintain in through the duration of my career.
Forum Signature:
*ONE MORE REP* **Working out is a lifestyle not a trend**

What NorCalJoel Is Up To:
Apr 10, 2009
NorCalJoel updated Motivation Level from 10/10 to 8/10
NorCalJoel changed Overall Goal: "Consistency!."
Mar 10, 2009
NorCalJoel created a new blog entry, ""
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Consistency!
Goal (Long):
Im finally starting to see some transformation from my fat buffness to being somewhat cut an lean. Still have a long way to go. Eating right is finally becoming easy for me and that is the piece to the puzzle that I have been missing for so long. Dig the site, helps the motivation aspect of things.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire NorCalJoel:
NorCalJoel does not have inspirational members yet.

BodyAnswers
NorCalJoel has answered 27 of 67 total questions.
View all 27 of NorCalJoel's BodyAnswers »

Do you socialize while at the gym?
Sometimes
- Updated Feb 27, 2009 2:49pm

What do you think about people who "grunt" loudly while working out? Do you do it?
Give them the What the fuck does that do look.
- Updated Feb 27, 2009 2:49pm

What should look for in a gym? What should you avoid?
equipment, clean?! location, busy. dont avoid a gym, join one!
- Updated Feb 27, 2009 2:48pm

View all 27 of NorCalJoel's BodyAnswers »

Contest History:
No Contests

Videos of NorCalJoel
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (4 Posts Total)
Category: Training on Mar 10, 2009 1:20pm

Well its been a week or so since ive been surfing the web. I just started my paramedic internship which is two to three times a week. 24hr shifts. I get off shift an im pretty damn tired. Trying to still keep my gym sessions up. it sucks to see all that hard sweat an hard work dwindle away. I...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Oct 09, 2008
Reason: Good protein that is low in calories, hi in protein. fairly in expensive for what it is.
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Jan 01, 2009
Reason: It gives me a good pump. prob switch it up to a diffrent pre workout at the end of this tub.
Higher Power Fish Oil, 240 Softgels
Started: Jan 05, 2009
Reason: 
Product Not Found  read more »

Supplement Reviews
Optimum 100% Whey Protein, 5 Lbs., Chocolate Mint
Review:  wont use anything else. unless im on a gaining cycle this is the stuff.
Overall Rating:  10/10
Taste Rating:  N/A

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.05
Last Activity: May 6, 2009 6:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working out, obviously, hiking, motobikes!
Magazines:
  • mens health, tattoo mags
Healthy Foods:
  • chicken, rice, fish, vegetables!
Workout Music:
  • PUNK ROCK

Friends (5)






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