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Thu Aug 07 20:40:31 PDT 2008
Fit Status /// View History
Motivation Level:
- 1
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Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
J_Cap's Progress & Goals
Progress Photos
Lbs.
2007-09-22, 2009-07-29
217.0, 240.0
TIME UNTIL GOAL:
No Goal
Start:
217 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
240 Lbs.
Jul 29, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 217Lbs. to 240Lbs.
23Lbs. gain in the last 676 days
Jul 29, 2009
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 217Lbs. to 240Lbs.
23Lbs. gain in the last 676 days
Jul 29, 2009
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 217Lbs. to 240Lbs.
23Lbs. gain in the last 676 days
Jul 29, 2009
J_Cap's Program
My Workout Program View My Full Workout Program
J_Cap has not added any program information.
My Nutrition Program View My Full Nutrition Program
J_Cap has not added any program information.
My Supplement Program View My Full Supplement Program
J_Cap has not added any program information.
My Motivation Program View My Full Motivation Program
J_Cap has not added any program information.
About J_Cap
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Lifting Stats:
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