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worlds1 Jen7_1_1
3 Comments 11 Comments

View JWunder's:
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BodyBlog (1)
Photos (31)
Progress & Goals
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BodyGroups (5) NEW!!

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Membership Info
Member Since: May 29, 2008
BodyBlog Started: May 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 21
  • Last 7 Days: 312
  • Overall: 12,015
Forum Posts: 31
BodyBlog Entries: 1
Comments to Others: 206
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:38pm
Last Forum Post: Never
Last Photo Upload: Apr 19, 2009 5:44pm
Last Profile Update: Nov 29, 2009 10:00pm
Last Blog Post: Aug 6, 2008 8:21pm

Friends Stats
Fan Club (?) : 24
Mutual Friends (?) : 530
Stalking (?) : 7
Inspiring (?) : 0

JWunder

Overall Goal:  I want to get my name out there, model, compete, earn a pro card, learn the ropes, gain respect in the fitness industry, and make some friends along the way!

Fit Status:  Placed 2nd this past Saturday!! :)) Pics will be posted soon!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jennifer
Sex:
Female
Age:
23
Location:
Pennsylvania, United States
Occupation:
Retail Mgmt.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2005
How I Started:
I originally just wanted to get in shape and feel good, but I ended up quitting smoking, and eating very clean on top of it! A complete lifestyle change.
Why I Love It:
It makes me feel great! Love the feeling after a great workout !
How I Stay Motivated:
I love new challenges and watching my body transform. I also enjoy seeing/reading/hearing the great obstacles others have overcome to achieve their fitness level.
BB Accomplishments:
Forum Signature:
"It's Never Too Late To Become What You Might Have Been."
Last Updated: Nov 29, 2009 5:08am

What JWunder Is Up To:
Nov 29, 2009
JWunder joined the BodyGroup The Get It In CREW
JWunder set a new Profile Picture
Nov 27, 2009
JWunder joined the BodyGroup TransformationBodyModification
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 22, 2008 Aug 21, 2008
Stomach eariler in the year..
Smile!
Last Updated: Aug 21, 2008 12:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 19, 2008 9:19am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 20, 2008 7:55am

Goals:
Main Goal:
Compete
Goal (Overall):
I want to get my name out there, model, compete, earn a pro card, learn the ropes, gain respect in the fitness industry, and make some friends along the way!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Worlds
Last Updated: Sep 21, 2008 9:22pm

Members That Inspire JWunder:
JWunder does not have inspirational members yet.

BodyAnswers
JWunder has answered 46 of 67 total questions.
View all 46 of JWunder's BodyAnswers »

What is your favorite "healthy" dessert? Give the recipe if applicable.
def cheesecake, i have an awesome recipe i gotta dig out...
- Updated May 29, 2008 1:35pm

What abdominal workout has worked best for you?
bicycles
- Updated May 29, 2008 1:34pm

What shoulder workout has worked best for you?
lateral raises
- Updated May 29, 2008 1:34pm

View all 46 of JWunder's BodyAnswers »

Contest History:
Nov 08, 2008:
INBF WNBF/INBF World Championships - Placing: 5
Sep 20, 2008:
INBF Naturalmania Nationals - Placing: 2
Last Updated: Sep 21, 2008 9:21pm

Videos of JWunder
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2008 9:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2008 9:21pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 6, 2008 8:21pm

I eat pretty clean as is. I've got a shoot to clean up for on Saturday. I'm eating really low carb/low sodium foods. Carbs between 30-40 grams a day, sodium between 400-500 mg, 1-2 gallons of water. Tons of protein, about 140 grams a day, veggies galore, chicken, tilapia, mahi mahi,...

Current Supplements:
MHP Glutamine-SR, 1000 Grams
Started: Jul 01, 2008
Reason: 
VPX Zero Carb Protein, 4.4 Lbs., Graham Cracker
Started: Aug 01, 2008
Reason: 
VPX Fiber Teq
VPX Fiber Teq

Started: Aug 01, 2008
Reason: 
Last Updated: Aug 20, 2008 9:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 31 View All Posts
Posts Per Day: 0.06
Last Activity: Yesterday, 2:37pm
Recent Threads:

Workout Program:
M- Chest/Bi's/Abs

Tu- Quads/Calves

W- Shoulders/Abs

Th- Lats/Hammies/Calves

F- Tri's/Abs

1 Hour of Cardio 6 Days a Week, in the AM Everyday Except Tuesday, Weight Training at Night
Last Updated: Aug 21, 2008 3:49pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Aug 21, 2008 3:49pm

Friends (537)









Last Updated: Nov 29, 2009 10:00pm

Visitor Comments (388)
[ Leave JWunder a Comment ]
Black'n'white pic sexyranger [ View Profile ]
Yesterday, 11:08am
Oh yeah, of course I'll reach my goals. I won't accept anything less. :) You do the same, shortstack.
fhdrama [ View Profile ]
Yesterday, 9:55am
Thanks for the add, Kick Ass with your goals. Keep in touch.
chill'n n the Bahamas redmann [ View Profile ]
Nov 29, 2009 5:23am
whats up there Jwunder?
ABS Revealed - 172 Lbs kratoscomm [ View Profile ]
Nov 23, 2009 3:27pm
Hey Jennifer! I hope you're doing well. Have a great Thanksgiving! Ricky
221lbs XXX666 [ View Profile ]
Nov 18, 2009 10:06am
look'n good
elkadiri [ View Profile ]
Nov 11, 2009 4:24am
Thanks for the add
Improved Calf KASR5277 [ View Profile ]
Nov 10, 2009 2:11pm
Hey hotness - been kinda quiet over here. What's shaking?
-NYSE1- [ View Profile ]
Nov 7, 2009 8:12am
WOW...I'm loving your pics...great job!
Tim Maloney [ View Profile ]
Oct 23, 2009 12:46pm
hi i just saw hat you tried the lipo 6 pro natural. can you tell me how you liked or disliked it. i'm condiering buying some. thanks
me cadulima [ View Profile ]
Sep 22, 2009 8:40pm
you are really very beautiful and perfect!!! i wanna be your friend!!! keep in touch, please, have a great week!!!
eljimmypalacios [ View Profile ]
Sep 22, 2009 11:22am
Hi, Jennifer you look amazing, good luck with your goals, and thanks for the add....
Improved Calf KASR5277 [ View Profile ]
Sep 22, 2009 11:15am
Mesmerizing physique!! Your progress pics are great - shows your determination and dedication towards making your body the best it can be - keep hitting it hard and keep us updated...we love looking at you...well, atleast I do. ;)
cowboy sstone7 [ View Profile ]
Sep 22, 2009 11:11am
lookin great! congrats on the 2nd place finish!
blonde1 [ View Profile ]
Sep 21, 2009 8:17am
Thanks for the add
Adonis milos75 [ View Profile ]
Aug 7, 2009 3:01am
Do you have facebook, honey? I'd like to add you...
bigian12345 [ View Profile ]
Aug 5, 2009 7:24pm
hey girl you look absolutely incredible, how are you?
me before istartedlifting weight virgatechain4 [ View Profile ]
Aug 1, 2009 3:32pm
hello jennifer! Just dropping by to say hi to you. Your avi pic looks great. You absolutely look great yourself. How are you now? Hows your workout going on? Keep in touch ok. Take care and God bless!
Flexing HARD WaynesWorld [ View Profile ]
Jul 29, 2009 12:28pm
Wow waht a lovely pic. Tan looks great. Good work on your training too.
Me at 231 lbs percussion8903 [ View Profile ]
Jul 22, 2009 4:46pm
Hows the workout going?
Curls Bas85 [ View Profile ]
Jul 14, 2009 11:30am
thanx for the add
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