Bodybuilding.com - J Wes's BodySpace: Progress

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J Wes

"Due to life and other issues, i did not meet my goal for my b'day. Next goal is for July for Fam Reunion. Time to get a game plan and execute."

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J Wes's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Dec 12, 2002	Sep 25, 2006

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	180.0 lb (81.8 kg)	Change:	17.0 lb (7.7 kg)
	Current:	197.0 lb (89.5 kg)	Percent Change:	9.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 22, 2009	197.0 lb (89.5 kg)	3.0 lb (1.4 kg)	1.5 %
Oct 6, 2009	194.0 lb (88.2 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Sep 14, 2009	197.0 lb (89.5 kg)	2.0 lb (0.9 kg)	1.0 %
Jul 20, 2009	195.0 lb (88.6 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 25, 2009	194.0 lb (88.2 kg)	5.0 lb (2.3 kg)	2.6 %

Jun 12, 2009	189.0 lb (85.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jun 5, 2009	190.0 lb (86.4 kg)	-4.0 lb (-1.8 kg)	-2.1 %
May 12, 2009	194.0 lb (88.2 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 28, 2009	194.5 lb (88.4 kg)	-5.5 lb (-2.5 kg)	-2.8 %
Apr 6, 2009	200.0 lb (90.9 kg)	3.0 lb (1.4 kg)	1.5 %
Dec 24, 2008	197.0 lb (89.5 kg)	2.0 lb (0.9 kg)	1.0 %
Nov 11, 2008	195.0 lb (88.6 kg)	1.5 lb (0.7 kg)	0.8 %
Oct 22, 2008	193.5 lb (88.0 kg)	-5.5 lb (-2.5 kg)	-2.8 %
Aug 29, 2008	199.0 lb (90.5 kg)	2.5 lb (1.1 kg)	1.3 %
Aug 22, 2008	196.5 lb (89.3 kg)	4.5 lb (2.0 kg)	2.3 %
Aug 7, 2008	192.0 lb (87.3 kg)	7.0 lb (3.2 kg)	3.8 %
Jun 28, 2008	185.0 lb (84.1 kg)	-5.0 lb (-2.3 kg)	-2.6 %
Mar 16, 2008	190.0 lb (86.4 kg)	-9.0 lb (-4.1 kg)	-4.5 %
Sep 15, 2007	199.0 lb (90.5 kg)	9.0 lb (4.1 kg)	4.7 %
Aug 31, 2007	190.0 lb (86.4 kg)	10.0 lb (4.5 kg)	5.6 %
Aug 6, 2007	180.0 lb (81.8 kg)	-4.0 lb (-1.8 kg)	-2.2 %
Jun 28, 2007	184.0 lb (83.6 kg)	3.5 lb (1.6 kg)	1.9 %
Jun 11, 2007	180.5 lb (82.0 kg)	-1.5 lb (-0.7 kg)	-0.8 %
May 14, 2007	182.0 lb (82.7 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Apr 16, 2007	184.0 lb (83.6 kg)	3.0 lb (1.4 kg)	1.7 %
Mar 13, 2007	181.0 lb (82.3 kg)	-5.0 lb (-2.3 kg)	-2.7 %
Feb 4, 2007	186.0 lb (84.5 kg)	6.0 lb (2.7 kg)	3.3 %
May 28, 2006	180.0 lb (81.8 kg)

Show Full History (28 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	32.0" (81.3 cm)	Change:	1.0" (2.5 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
May 12, 2009	33.0" (83.8 cm)	-1.0" (-2.5 cm)	-2.9 %
Sep 15, 2007	34.0" (86.4 cm)	2.0" (5.1 cm)	6.3 %
Apr 20, 2007	32.0" (81.3 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Nov 1, 2006	6'0.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Aug 31, 2007	290.0 lb (131.8 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	208.0 lb (94.5 kg)	Change:	136.0 lb (61.8 kg)
	Current:	344.0 lb (156.4 kg)	Percent Change:	65.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Oct 10, 2008	344.0 lb (156.4 kg)	59.0 lb (26.8 kg)	20.7 %
Sep 14, 2007	285.0 lb (129.5 kg)	77.0 lb (35.0 kg)	37.0 %
Aug 31, 2007	208.0 lb (94.5 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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