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J Wes

"Due to life and other issues, i did not meet my goal for my b'day. Next goal is for July for Fam Reunion. Time to get a game plan and execute."

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Progress Pictures


Oldest Newest
Dec 12, 2002 Sep 25, 2006
New Me Time to get bigger :-)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 17.0 lb (7.7 kg)
Current: 197.0 lb (89.5 kg) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 22, 2009 197.0 lb (89.5 kg) 3.0 lb (1.4 kg) 1.5 %
Oct 6, 2009 194.0 lb (88.2 kg) -3.0 lb (-1.4 kg) -1.5 %
Sep 14, 2009 197.0 lb (89.5 kg) 2.0 lb (0.9 kg) 1.0 %
Jul 20, 2009 195.0 lb (88.6 kg) 1.0 lb (0.5 kg) 0.5 %
Jun 25, 2009 194.0 lb (88.2 kg) 5.0 lb (2.3 kg) 2.6 %
 
Show Full History (28 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.0" (2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 12, 2009 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Sep 15, 2007 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Apr 20, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 1, 2006 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 31, 2007 290.0 lb (131.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 208.0 lb (94.5 kg) Change: 136.0 lb (61.8 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 65.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 10, 2008 344.0 lb (156.4 kg) 59.0 lb (26.8 kg) 20.7 %
Sep 14, 2007 285.0 lb (129.5 kg) 77.0 lb (35.0 kg) 37.0 %
Aug 31, 2007 208.0 lb (94.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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