Oct 22, 2009 2:08 pm
cardio increased. Squatting last instead of first. reduce deadlifts to once every two weeks. Tired is an understatement. LOL
Sep 14, 2009 10:34 am
feeling a lil tired. Been squatting and deadlifting twice a week for 6 months now. Body is tired. Time to change some exercises.
Jul 9, 2009 2:06 pm
I am feeling like a monster. heavy squats and deadlifts will do that to ya. Man i can't wait to see how i look in 4mths.
Jun 30, 2009 3:47 pm
Hitting the weights harder than ever. I am definitely on the right path now.
Apr 26, 2009 11:08 am
Entering the next phase of my diet. Just got my new fat burner and now it is REALLY on. :-)
