Last Visit: Yesterday, 4:14pm Last Forum Post:Never Last Photo Upload: Nov 4, 2009 11:05am Last Profile Update: Yesterday, 4:13pm Last Blog Post: Jun 1, 2009 9:17pm
I have done martial arts and bodybuilding since I can remember. I have also been fortunate to meet some very helpful people at a yound age, which has inspired me to become a life long learner of the bodybuilding, health, and complete fitness.
Why I Love It:
The more success I experience in bodybuilding the more success I experience in life.
How I Stay Motivated:
Rest, Meditation, Supplementation, and showing gratitude every day.
BB Accomplishments:
Competitive Bodybuilder, Author, International model, Actor, and Martial Artist. I am an overall winner who is determined to be the best. credits include:
- Muscle & Fitness
- Member of the ICONMEN
-Featured "fitness guru" on ICONMEN.COM
-Natural Bodybulding & Fitness
-Exercise for Men Only
-Cosmoplitian
-Men's Exercise
-Basic Workout Calendar 2010
-Basic Workout Abdominal Calendar 2010
- TV Commercials and many more...
JWOLTupdated Fit Status "Really pumped to have made it in the 2nd round of judging for the 2010 Bodyspace Spokesmodel Search. Thanks to all who voted!!!!"
To enjoy everyday and live life to the fullest. Shape the most symmetrical, proportional physique the world has ever seen, while improving my abilities in martial arts and acting.
I love working out and teaching people to improve their connection of mind, body, and spirit. I want to help my clients achieve amazing results while making my dreams come true!
What celebrity body would you most like to have? Why?
none, they all have weaknesses.
- Updated Nov 16, 2009 11:36am
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I admire the classic physiques of Arnold, Serge Nubret, and Frank Zane.
- Updated Nov 16, 2009 11:36am
What do you do before your workout to get motivated and energized?
I usually eat a high calorie meal and give it approx. one hour to digest. From here I take my preworkout supps and a multivitamin. I will then spend approx. 15 min stretching and making sure all muscles are firing properly before I start training. I usually eat a high calorie meal and give it approx. one hour to digest. From here I take my preworkout supps and a multivitamin. I will then spend approx. 15 min stretching and making sure all muscl...more
Remember when training to differenciate between high intensity and over training. Many guys will try to outwork everyone in the gym by doing as many sets and reps as possible. It is important to understand the principles of high intensity training, and knowing that rest is the most important...
aye dude. u look like the guy offa g.i. joe hahah. I was wondering wat do you do to get your arms to grow?? I've been trying to get mine to, but unfortunately they just don't seem to want to
Hey Justin... just want to wish you the best througout the contest and pass along an invitation to you and all your friends. I'd liek to invite you to view my latest video upload. It's an inspirational video I produced for Michelle Beck. Great girl! Check it out when you get a minute... or 3. Thanks, I appreciate it.
Tim
