Last Visit: Today, 4:57pm Last Forum Post: Today, 10:50am Last Photo Upload: Oct 4, 2008 7:52pm Last Profile Update: Yesterday, 1:11pm Last Blog Post: Today, 4:48am
"Learn how to lift and not mess up my back. Add some bulk, and eventually get more cut."
Personal Info And Background:
Real Name:
Sex:
Female
Age:
28
Location:
Sunnyvale, California, United States
Occupation:
software engineer
Personal Website:
Gym:
gym at work / Planet Granite
Gym Location:
When I Started:
May, 2005
How I Started:
After losing 20 lbs. on Weight Watchers in 2001 and maintaining it for a few years, I read something about how you could increase your metabolism by gaining muscle. This sounded really good to me, as I was probably only eating about 1200 calories a day. So, I started lifting, packed on about 10 lbs. over the course of a year, then lost about 20 in a cut. All of my hard work has finally paid off. I'm definitely happier with my body than ever before. Over time, I'd still like to add a lot more muscle in my lower body.
Why I Love It:
I love the definition I've added to my arms (and my lower body, too - although, I've got a long way to go). And it seems like the way to stay hot all through your 30s, 40s, 50s, and beyond is through bodybuilding - growing those muscles and not giving into the inevitable slow-down of metabolism that happens to most people.
How I Stay Motivated:
Vanity - sheer vanity. :o)
BB Accomplishments:
I used to be 35 lbs. heavier and 33% bf! Now I have definition in my arms and legs, and I'm actually starting to achieve a butt!
