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Membership Info
Member Since: Aug 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 13
  • Overall: 4,350
Forum Posts: 551
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Today, 8:01am
Last Forum Post: Aug 19, 2009 9:32am
Last Photo Upload: Oct 26, 2008 3:25pm
Last Profile Update: Today, 8:01am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 44
Mutual Friends (?) : 31
Stalking (?) : 1
Inspiring (?) : 1

JVo

Overall Goal:  Maintenance baby...

Fit Status:  JVo has not entered a Fit Status.  Ask JVo for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
30
Location:
Sunnyvale, California, United States
Occupation:
software engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2005
How I Started:
After losing 20 lbs. on Weight Watchers in 2001 and maintaining it for a few years, I read something about how you could increase your metabolism by gaining muscle. This sounded really good to me, as I was probably only eating about 1200 calories a day. So, I started lifting, packed on about 10 lbs. over the course of a year, then lost about 20 in a cut. All of my hard work has finally paid off. I'm definitely happier with my body than ever before. Over time, I'd still like to add a lot more muscle in my lower body.
Why I Love It:
I love the definition I've added to my arms (and my lower body, too - although, I've got a long way to go). And it seems like the way to stay hot all through your 30s, 40s, 50s, and beyond is through bodybuilding - growing those muscles and not giving into the inevitable slow-down of metabolism that happens to most people.
How I Stay Motivated:
Vanity - sheer vanity. :o)
BB Accomplishments:
I used to be 35 lbs. heavier and 33% bf! Now I have definition in my arms and legs, and I'm actually starting to achieve a butt!
Forum Signature:
Last Updated: Aug 26, 2008 10:53am

What JVo Is Up To:
Jan 6, 2010
JVo changed Body Fat from 15.9% to 16%, a gain of 0.1 percentage point in 1 day
JVo changed Weight from 102.2 lbs. to 102.8 lbs., a 0.6 lb. gain in 1 day
Jan 5, 2010
JVo changed Body Fat from 17.3% to 15.9%, a loss of 1.4 percentage points in 1 day
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 1, 2001 Aug 28, 2008
before my initial weight loss
Last Updated: Sep 7, 2008 11:23am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 8:01am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Today, 8:01am

Goals:
Main Goal:
Other
Goal (Overall):
Maintenance baby...
Goal (Long):
Maintaining my body the way it is now (tired of bulking and cutting). Making moderate gains wherever possible, but more importantly making this lifestyle fit my life better. Creating new goals for myself that are outside of bodybuilding...
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 5, 2008 1:11pm

Members That Inspire JVo:
JVo does not have inspirational members yet.

BodyAnswers
JVo has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 5, 2008 1:11pm

Videos of JVo
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2008 1:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2008 1:11pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 5, 2008 1:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: orthorexic
Number Of Posts: 551 View All Posts
Posts Per Day: 0.63
Last Activity: Today, 8:01am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (32)









Last Updated: Jul 14, 2009 2:09pm

Visitor Comments (32)
[ Leave JVo a Comment ]
Improved Calf KASR5277 [ View Profile ]
Oct 15, 2009 7:52am
Huge difference in your progress pics - very awesome dedication and discipline - keep hitting it hard, you're looking great!
EDITION8311 [ View Profile ]
Apr 20, 2009 8:10am
keep it up ok
Good Guys Wear Black Adam66 [ View Profile ]
Feb 27, 2009 9:44am
LMAO-looking badass
Crappy updated profile pic...yaaaaaay! Elfie. [ View Profile ]
Feb 25, 2009 11:36pm
As are you. :) Very inspirational progress pics btw!
July 2009 - 152 lbs wubby [ View Profile ]
Feb 5, 2009 4:43am
Hey! Good luck on your cut. I have always had reload days once every week or two to try and keep my metabolism from getting too lazy. I have thought about a real cycle but never tried it yet. Love the avatar :)
Upload your profile picture! john22perry [ View Profile ]
Feb 4, 2009 11:52pm
Great progress!!!!
At Plaze Mayor - Madrid ProveItAllNight [ View Profile ]
Feb 4, 2009 9:28pm
You're looking great. Keep up the hard work!
DemetriaF [ View Profile ]
Jan 22, 2009 10:44pm
Love your honesty. And thank YOU for dem greenz! ;)
Upload your profile picture! Beefcupcake [ View Profile ]
Jan 17, 2009 12:12am
hahaha, no, they're not underoos, they're victoria secret. Have a great weekend!
Upload your profile picture! Beefcupcake [ View Profile ]
Jan 15, 2009 4:41pm
How did your legs feel after your workout? did it help? Mine felt much better and the soreness went away after I worked them out again. Have a good week!
Upload your profile picture! Sweetberry [ View Profile ]
Jan 8, 2009 6:18pm
Hi just wanted to comment on your amazing progress, you've done a great job. Keep up the great work! =]
Upload your profile picture! KarenPhil [ View Profile ]
Dec 31, 2008 4:21am
It's ok, I'm just glad to hear from ya. I actually am pregnant now. We decided to start trying (who knows if one is ever 100% ready?!)thinking it may take a while & we got lucky. Hopefully I'll keep working out cuz I'm already packing on the lbs. & it's really early Argh!!
Getting Lean And Adding Lean Muscle 208lbs Arms 17 studinthemaking [ View Profile ]
Dec 30, 2008 1:24pm
The new you is rocken!
Upload your profile picture! KarenPhil [ View Profile ]
Dec 24, 2008 8:08pm
Happy Holidays!!!
Upload your profile picture! KarenPhil [ View Profile ]
Dec 18, 2008 9:55pm
I don't think I've heard back from you recently. Is all well? I hope so!!!
Abs Pitbullcavegirl [ View Profile ]
Dec 12, 2008 4:27pm
how r u? hope all is well.
Upload your profile picture! KarenPhil [ View Profile ]
Dec 3, 2008 10:37am
Hey how's it goin lately?
Art Reception Profile picture Komadori [ View Profile ]
Nov 14, 2008 8:19am
Wow! Impressive! You've worked hard and it's worked for you! :) Congrats on the muscles!
carwash TeresaMalia [ View Profile ]
Nov 13, 2008 7:26pm
Thanks, done a good job yourself too!
Left Bicep Chef K-Lo [ View Profile ]
Oct 24, 2008 11:41am
Thanks!
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