Bodybuilding.com Information Motivation Supplementation
in:
JVDTWG
13.2%
bf
194.26 Lbs.
wt
6'3"
ht
BodySpace Member
JVDTWG

JVDTWG's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
171.6Lbs. (78.0kg)
Change: 22.7Lbs. (10.3kg)
194.3Lbs. (88.3kg)
Percent Change: 13.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 17, 2013
201.3Lbs. (91.5kg)
Sep 30, 2014
194.3Lbs. (88.3kg)
Jun 29, 2013
220.0Lbs. (100.0kg)
Goal Expired
25.7Lbs. (11.7kg)
Historical Values
Date Weight Change % Change
Oct 13, 2013 194.3Lbs. (88.3kg) -0.9Lbs. (-0.4kg) -0.5 %
Sep 26, 2013 195.1Lbs. (88.7kg) -0.9Lbs. (-0.4kg) -0.4 %
Sep 24, 2013 196.0Lbs. (89.1kg) -2.9Lbs. (-1.3kg) -1.4 %
Sep 8, 2013 198.9Lbs. (90.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 1, 2013 199.1Lbs. (90.5kg) -2.6Lbs. (-1.2kg) -1.3 %
Aug 25, 2013 201.7Lbs. (91.7kg) -2.6Lbs. (-1.2kg) -1.3 %
Aug 19, 2013 204.4Lbs. (92.9kg) -0.7Lbs. (-0.3kg) -0.3 %
Aug 18, 2013 205.0Lbs. (93.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Aug 14, 2013 205.5Lbs. (93.4kg) -0.7Lbs. (-0.3kg) -0.3 %
Aug 13, 2013 206.1Lbs. (93.7kg) -2.0Lbs. (-0.9kg) -1.0 %
Aug 12, 2013 208.1Lbs. (94.6kg) -1.5Lbs. (-0.7kg) -0.7 %
May 30, 2013 209.7Lbs. (95.3kg) 1.1Lbs. (0.5kg) 0.5 %
May 27, 2013 208.6Lbs. (94.8kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 16, 2013 208.3Lbs. (94.7kg) 1.3Lbs. (0.6kg) 0.6 %
Feb 27, 2013 207.0Lbs. (94.1kg) 2.2Lbs. (1.0kg) 1.1 %
Feb 6, 2013 204.8Lbs. (93.1kg) 2.6Lbs. (1.2kg) 1.3 %
Jan 28, 2013 202.2Lbs. (91.9kg) 0.9Lbs. (0.4kg) 0.4 %
Jan 17, 2013 201.3Lbs. (91.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 201.3Lbs. (91.5kg) -0.7Lbs. (-0.3kg) -0.3 %
Jan 9, 2013 202.0Lbs. (91.8kg) 4.8Lbs. (2.2kg) 2.5 %
Dec 31, 2012 197.1Lbs. (89.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 29, 2012 199.1Lbs. (90.5kg) 2.9Lbs. (1.3kg) 1.5 %
Dec 16, 2012 196.2Lbs. (89.2kg) 1.5Lbs. (0.7kg) 0.8 %
Dec 15, 2012 194.7Lbs. (88.5kg) 4.2Lbs. (1.9kg) 2.2 %
Dec 5, 2012 190.5Lbs. (86.6kg) -3.1Lbs. (-1.4kg) -1.6 %
Nov 25, 2012 193.6Lbs. (88.0kg) 4.0Lbs. (1.8kg) 2.1 %
Nov 18, 2012 189.6Lbs. (86.2kg) -4.4Lbs. (-2.0kg) -2.3 %
Nov 13, 2012 194.0Lbs. (88.2kg) 0.4Lbs. (0.2kg) 0.2 %
Nov 4, 2012 193.6Lbs. (88.0kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 1, 2012 191.6Lbs. (87.1kg) -1.5Lbs. (-0.7kg) -0.8 %
Oct 15, 2012 193.2Lbs. (87.8kg) 0.7Lbs. (0.3kg) 0.3 %
Oct 10, 2012 192.5Lbs. (87.5kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 8, 2012 192.3Lbs. (87.4kg) 1.1Lbs. (0.5kg) 0.6 %
Oct 3, 2012 191.2Lbs. (86.9kg) 1.8Lbs. (0.8kg) 0.9 %
Sep 25, 2012 189.4Lbs. (86.1kg) -3.3Lbs. (-1.5kg) -1.7 %
Sep 1, 2012 192.7Lbs. (87.6kg) 3.5Lbs. (1.6kg) 1.9 %
Aug 14, 2012 189.2Lbs. (86.0kg) -5.1Lbs. (-2.3kg) -2.6 %
Jul 13, 2012 194.3Lbs. (88.3kg) 2.0Lbs. (0.9kg) 1.0 %
Jul 10, 2012 192.3Lbs. (87.4kg) 0.2Lbs. (0.1kg) 0.1 %
Jul 2, 2012 192.1Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2012 192.1Lbs. (87.3kg) 20.5Lbs. (9.3kg) 11.9 %
Apr 23, 2012 171.6Lbs. (78.0kg)
Show Full History (42 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
129.8Lbs. (59.0kg)
Change: 63.8Lbs. (29.0kg)
193.6Lbs. (88.0kg)
Percent Change: 49.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 1, 2012
129.8Lbs. (59.0kg)
Sep 30, 2014
193.6Lbs. (88.0kg)
Dec 31, 2012
349.8Lbs. (159.0kg)
Goal Expired
156.2Lbs. (71.0kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 9, 2013 193.6Lbs. (88.0kg) -26.4Lbs. (-12.0kg) -12.0 %
Feb 25, 2013 220.0Lbs. (100.0kg) 37.4Lbs. (17.0kg) 20.5 %
Feb 6, 2013 182.6Lbs. (83.0kg) -24.2Lbs. (-11.0kg) -11.7 %
Jan 14, 2013 206.8Lbs. (94.0kg) 8.8Lbs. (4.0kg) 4.4 %
Dec 15, 2012 198.0Lbs. (90.0kg) -24.2Lbs. (-11.0kg) -10.9 %
Oct 10, 2012 222.2Lbs. (101.0kg) 4.4Lbs. (2.0kg) 2.0 %
Oct 3, 2012 217.8Lbs. (99.0kg) 26.4Lbs. (12.0kg) 13.8 %
Sep 25, 2012 191.4Lbs. (87.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 191.4Lbs. (87.0kg) 37.4Lbs. (17.0kg) 24.3 %
Aug 27, 2012 154.0Lbs. (70.0kg) 15.4Lbs. (7.0kg) 11.1 %
Aug 9, 2012 138.6Lbs. (63.0kg) 6.6Lbs. (3.0kg) 5.0 %
Jul 30, 2012 132.0Lbs. (60.0kg) 2.2Lbs. (1.0kg) 1.7 %
Jul 1, 2012 129.8Lbs. (59.0kg)
Show Full History (42 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
134.2Lbs. (61.0kg)
Change: 193.6Lbs. (88.0kg)
327.8Lbs. (149.0kg)
Percent Change: 144.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 14, 2012
134.2Lbs. (61.0kg)
Sep 30, 2014
327.8Lbs. (149.0kg)
Dec 31, 2013
327.8Lbs. (149.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 18, 2013 327.8Lbs. (149.0kg) 52.8Lbs. (24.0kg) 19.2 %
Feb 27, 2013 275.0Lbs. (125.0kg) 33.0Lbs. (15.0kg) 13.6 %
Feb 7, 2013 242.0Lbs. (110.0kg) 17.6Lbs. (8.0kg) 7.8 %
Feb 6, 2013 224.4Lbs. (102.0kg) -8.8Lbs. (-4.0kg) -3.8 %
Dec 15, 2012 233.2Lbs. (106.0kg) 99.0Lbs. (45.0kg) 73.8 %
Nov 14, 2012 134.2Lbs. (61.0kg)
Show Full History (15 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
213.4Lbs. (97.0kg)
Change: 138.6Lbs. (63.0kg)
352.0Lbs. (160.0kg)
Percent Change: 64.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 14, 2012
204.6Lbs. (93.0kg)
Sep 30, 2014
352.0Lbs. (160.0kg)
Dec 31, 2013
587.4Lbs. (267.0kg)
Goal Expired
235.4Lbs. (107.0kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 9, 2013 352.0Lbs. (160.0kg) -22.0Lbs. (-10.0kg) -5.9 %
Feb 24, 2013 374.0Lbs. (170.0kg) 101.2Lbs. (46.0kg) 37.1 %
Feb 7, 2013 272.8Lbs. (124.0kg) -72.6Lbs. (-33.0kg) -21.0 %
Feb 6, 2013 345.4Lbs. (157.0kg) 44.0Lbs. (20.0kg) 14.6 %
Jan 14, 2013 301.4Lbs. (137.0kg) -26.4Lbs. (-12.0kg) -8.1 %
Dec 15, 2012 327.8Lbs. (149.0kg) 123.2Lbs. (56.0kg) 60.2 %
Nov 14, 2012 204.6Lbs. (93.0kg) -88.0Lbs. (-40.0kg) -30.1 %
Oct 15, 2012 292.6Lbs. (133.0kg) 17.6Lbs. (8.0kg) 6.4 %
Oct 8, 2012 275.0Lbs. (125.0kg) 35.2Lbs. (16.0kg) 14.7 %
Sep 23, 2012 239.8Lbs. (109.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 12, 2012 239.8Lbs. (109.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 10, 2012 239.8Lbs. (109.0kg) 26.4Lbs. (12.0kg) 12.4 %
Sep 1, 2012 213.4Lbs. (97.0kg)
Show Full History (9 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 1, 2012
77.0Lbs. (35.0kg)
Sep 30, 2014
114.4Lbs. (52.0kg)
Dec 31, 2012
160.6Lbs. (73.0kg)
Goal Expired
46.2Lbs. (21.0kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 6, 2013 114.4Lbs. (52.0kg) -6.6Lbs. (-3.0kg) -5.5 %
Jan 14, 2013 121.0Lbs. (55.0kg) 24.2Lbs. (11.0kg) 25.0 %
Sep 23, 2012 96.8Lbs. (44.0kg) -6.6Lbs. (-3.0kg) -6.4 %
Sep 10, 2012 103.4Lbs. (47.0kg) 13.2Lbs. (6.0kg) 14.6 %
Aug 13, 2012 90.2Lbs. (41.0kg) 2.2Lbs. (1.0kg) 2.5 %
Aug 9, 2012 88.0Lbs. (40.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2012 88.0Lbs. (40.0kg) 11.0Lbs. (5.0kg) 14.3 %
Jul 1, 2012 77.0Lbs. (35.0kg)
Show Full History (9 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 9, 2013 220.0Lbs. (100.0kg) 85.8Lbs. (39.0kg) 63.9 %
Feb 6, 2013 134.2Lbs. (61.0kg) 30.8Lbs. (14.0kg) 29.8 %
Oct 8, 2012 103.4Lbs. (47.0kg) 19.8Lbs. (9.0kg) 23.7 %
Sep 23, 2012 83.6Lbs. (38.0kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
103.4Lbs. (47.0kg)
Change: 66.0Lbs. (30.0kg)
169.4Lbs. (77.0kg)
Percent Change: 63.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 9, 2013 169.4Lbs. (77.0kg) 4.4Lbs. (2.0kg) 2.7 %
Mar 20, 2013 165.0Lbs. (75.0kg) -19.8Lbs. (-9.0kg) -10.7 %
Feb 27, 2013 184.8Lbs. (84.0kg) 19.8Lbs. (9.0kg) 12.0 %
Feb 6, 2013 165.0Lbs. (75.0kg) 26.4Lbs. (12.0kg) 19.0 %
Jan 14, 2013 138.6Lbs. (63.0kg) -11.0Lbs. (-5.0kg) -7.4 %
Sep 23, 2012 149.6Lbs. (68.0kg) 6.6Lbs. (3.0kg) 4.6 %
Aug 29, 2012 143.0Lbs. (65.0kg) 15.4Lbs. (7.0kg) 12.1 %
Aug 9, 2012 127.6Lbs. (58.0kg) 4.4Lbs. (2.0kg) 3.6 %
Jul 30, 2012 123.2Lbs. (56.0kg) 19.8Lbs. (9.0kg) 19.1 %
Jul 1, 2012 103.4Lbs. (47.0kg)
Show Full History (9 Entries)

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